Zaragoza Boxing is a place where everybody takes their job seriously mainly amateurs and professionals that compete in tournaments as a golden glove and prize fights. This is a classic gym where everybody feels comfortable. We have a big ring, heavybags, speedbags, no machines. We offer a full service of sport massages.

CrossFit is the principal strength and conditioning program for many police academies and tactical teams, firemen, military special operations units, champion martial artists and hundreds of other elite and professional athletes worldwide. However, it is designed for universal adaptability, making it the perfect application for any committed individual regardless of age, gender or ability.

Karate Arts Academy of Self Defense is to create an atmosphere of self-discovery and personal growth, which increases physical fitness and self-defense skill, encourages the foundation of high personal standards, and empowers our students with control over self (body, mind, and spirit), thus enabling them to live a happier and more successful life.

Using Boxing, Kickboxing, Core Strength Training and Sport Specific Training, Trainer Jimmy Fusaro delivers a heart-pumping adrenaline rush that saves you from the dreadful, relentless tedium of ‘the next ten reps’.
With a previous clientele of models, financial executives, professional athletes and celebrities, X-FIT gets you a kick-ass work-out, without lettin ‘em see you sweat.
All training is done ONE-ON-ONE, no eyes, no lines, no pretension– just a unique session that works for you.

Louis Neglia Martial Arts Academy, teaching the finest in Karate. Kickboxing and Ju Jitsu in the same location for over 25 years.
There is over 4000 square feet and three floors of space with all the equipment you will ever need in order to meet your goal of becoming the best that you can be. Facilities include five hanging heavybags, without which you can't perfect your punches and kicks. The bags also build and tone muscles as well as condition your heart and lungs-a must for any serious martial artist. Wight training, a boxing ring, mats for Jiu Jitsu train-ing, gloves, headgear, and all safety equipment necessary to develop the important three ranges of distance fighting (hand range, kicking range, and self-defense grappling range) which is essential to develop one's complete martial arts skills.

Sensei Sheldon Elliot Ruskin is training and teaching traditional Shotokan karate for over 30 years. Certified by and a member of the Japan Karate Association in Tokyo and International Shotokan Karate Association. Sensei Sheldon Elliot Ruskin, US National Karate Champion has trained children for National and Regional championships. Sensei Ruskin has also trained in Japan - Karate Association in Tokyo over 6 years.

Shidogakuin is a Kendo organization that includes many affiliated dojos along the east coast, including: New York City, Connecticut, Florida, New Jersey and Washington, DC. Its members include a number of accomplished practitioners in both kendo and iaido.
Shidogakuin welcomes both novices and experienced students. The dojo believes in emphasizing the fundamentals that will enable practitioners to continuously develop their skills and hone their spirit for a lifetime of rewarding practice. Shidogakuin has classes specifically geared toward beginners to ease them into advanced practice. Come visit and develop yourself and your skills through the art of Kendo.

Master Vincent A. Affatigato is a 7th degree black belt with 30 years of martial arts experience. He is a Certified International Instructor with the International Taekwon-do Federation, has been teaching as a head instructor for 20 years, and has been an officer of the United States Taekwon-do Federation since 1996.

New York's other Luxury Fitness Club. Over 100 Exercise Stations, 10,000 LBS. of Weights, Ellipticals by Precor, Treadmills, Lifecycles, Group Exercise Classes, Spinning, Yoga, Pilates, Luxuy Locker-rooms, Juice Bar, Cardio Theater, Personal Training, Kick Boxing, Tai Chi, Free Towels.

Five Points Academy is a unique facility located in downtown New York City, on the border of Chinatown and Soho. We take our name from the historic and infamous neighborhood known as The Five Points, which was located just a few blocks away from our landmark building.
Five Points Academy is an independent, member-oriented semi-private club staffed with professional, experienced personal trainers, who recognize members by name. Fully equipped gym, yoga classes, state of the art cardio area, on site massage therapy, dedicated staff, amenities such as laundry service make Five Points Fitness the type of place that makes one actually look forward to training.

The Society for Martial Arts Instruction is a non-profit organization located at 4 West 18th Street, NYC, NY 10011. Shihan Alfred trained for years with many of the World Kanreikai karate instructors and students and has maintained a warm and mutually respectful relationship with them. We have been invited to their in-house tournament which features small divisions, reasonable registration fees and many awards for the junior participants. Adults will be welcome this year to do kata and fight semi-knockdown.

Taekwondo, Karate, Aikido, Tai Chi and Jiu Jitsu. Training for the betterment of the individual.

The Dragon Tiger Kung Fu Center was Long Island’s first Authentic Kung Fu School, established in 1981. Originally opened in Hewlett, NY and then Northport, NY, it is now located in Smithtown, NY and serve all of Long Island, including Nassau County and Suffolk County.

A typical Karate class normally lasts about one hour up to juniors and one and half hour for adults. A class always begins in respect and ends in respect. To start the class, Shihan and his Senseis line up the student according to rank. Shihan than takes the seiza position, a kneeling position. Everyone in the class follows. After a few bows, Shihan orders the mokuso, a short medition. Only after this routine does the training begin

Hudson Valley Jiu-Jitsu offers classes 7 days a week in Brazilian Jiu-Jitsu, Boxing, Kickboxing & Mixed Martial Arts - train with the only MMA champions in the Hudson Valley!

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life."

Iron Eagle offers the finest instruction Hapkido, the Korean martial art of self-defense. It is based upon three principles: Harmony (Hwa), Circle (Won), and Dynamic (Lyu). Iron Eagle Hapkido offers family discounts, and visitors are always welcome.

Kyokushin Karate New York City is the only Headquarters- Direct branch of the I.K.O. Kyokushinkaikan outside of Japan. This school was officially authorized by Grand Master Mas Oyama in 1994 and Shihan Katsuhito Gorai was the last Branch Representative to be appointed personally by the legendary founder himself before his untimely death that same year.

Vermont Taekwon-Do Academy nurtures the positive attitudes and spirits of its students while addressing individual physical challenges. Students are taught to continually strive to uphold the five tenets of Taekwon-Do (courtesy, integrity, perserverence, self control, and indomitable spirit) while they are at the Dojang, as well as during their every day lives. Vermont Taekwon-Do Academy services the student as a whole regardless of age, ability or background.

Look no further, Eddie Haeffer has taken his years of competitive amateur boxing experience coupled with his thousands of rounds of sparring with New York's best amateurs, professionals and a few world champs to develop the most effective boxing training system anywhere!
Long Island Boxing Gym is NOT a fitness center, the Long Island Boxing Gym is just that, a boxing gym. If your looking for a training regimen that has worked since 2000, than this is the place to be, bare bones high quality results oriented training. You will push yourself like you never thought you could... but when you do, you'll achieve all you wanted and more out of the hard work you put in and out of the Long Island Boxing Gym.

Vladimir Borodin was born in Russia city of Odessa. He started his martial arts carrier at age 7, at age 15 became Junior National Champion in boxing. At age 18 became Soviet Army Champion in karate. In 1980 became 11th USSR National Champion in karate. From 1984 to 1991 trained in kickboxing and Muaythai. Vladimir Borodin trained in Amsterdam, Netherlands, London, England and Bangkok, Changmai, Uttradit, Thailand under supervision of Great Muaythai Masters like Master Pimu, Tom Harinck, Tony Moore. Vladimir is one of the New York's latest instructors for Muaythai fighters. After opening his Gym in Brooklyn, New York he raised many National, International and World Champions in kickboxing and Muaythai divisions.

Whether you're a new student or a Bujinkan veteran, we have easy options for you to get started at Muzosa. Pick a class, have fun, and see what happens. Your first class is always free, and there's never any pressure to join.
Central Park classes are near the B/C trains at 72nd St., or near the 1/2/3 trains at 72nd St. Walk into Central Park from 72nd St. and follow the road down the hill as it enters the main loop. Cross into the park at the traffic light at the main loop. From the street you can see students training. Try to show up on time, since it can sometimes be difficult to find the class if students are moving around a lot during that class.

All of our programs are based on a professional boxer's training regimen, with some modifications. These are not aerobic or circuit boxing classes. Our philosophy is that in order to get the full benefits of boxing, your training should reflect that of a professional fighter. This does not mean you will be drinking raw eggs and hitting sides of beef. It does mean that we hold you to the same standards we do a professional fighter. When you train, train to win.

Today, Master Delgado’s students are known for their agility, power, and fearless tactics when they compete at in-house and outside tournaments. At Delgado Karate Sports we are not just an ordinary martial arts school, we’re a karate school with attitude- Winning attitude! Our focus is to make a legitimate winner out of everyone whether at the dojo, school, work, or in the community.

Providing quality martial arts instruction to each and every student. Gotham Taekwon-Do places a strong emphasis on improving mind and body. Learning and self-discipline are very important. Anyone who has the desire to become a good martial artist and a better individual is welcome.

"Academies in Queens and Bethpage, NY which serves the following cities: Ozone Park, Katonah, Massepequa, Levittown and Howard Beach. As professionals in the martial arts, we have dedicated our lives to the betterment of our sport - and operate a martial arts school with the goal of educating children and adults to become physically and emotionally strong."

With members in over 100 countries, the Japan Karate Association (JKA), is the world's largest and most prestigious karate organization, and the only legal karate entity officially recognized by the Japanese government as an association of members for the promotion of karate. More importantly though, we are The Keeper of Karate's Highest Tradition, the preserver of the soul and spirit of the art of karate in line with the tradition of Bushido (the way of the samurai). Our mission is to promote the way of karate throughout the world, while ensuring that it remains true to the philosophical precepts upon which it was founded. This has been the mission of Japan Karate Association since its establishment in 1949.