VFitness is a 5-year old personal training service in New York City. The company was started by Head Trainer, Victor Rojas from his passion in weight lifting, power lifting, healthy eating and boxing.
Victor, himself, created a customized program to help himself and started his journey for physical fitness at the age of 15, losing over 100 pounds in one year.
Since then, he has spent the last 15 years studying weight lifting, power lifting, boxing and various martial arts in which he developed an eclectic form of training which has proven to be the best form of losing weight, improving athleticism, and overall optimal physical health.

Today, Master Delgado’s students are known for their agility, power, and fearless tactics when they compete at in-house and outside tournaments. At Delgado Karate Sports we are not just an ordinary martial arts school, we’re a karate school with attitude- Winning attitude! Our focus is to make a legitimate winner out of everyone whether at the dojo, school, work, or in the community.

Your assurance of Quality in Martial Arts, Karate, Kickboxing, Ju-Jutsu and Escrima. Offering all levels of Programs, Beginner Fitness To Advanced Athletes Both Amateur and Professional. Classes For all Levels from Beginner Self Defense to Professional Martial Arts Competition.

"The oldest martial arts school in Miami, Florida's Kendall area. It was founded in 1979 by Master Rod Bohorquez with the principles of teaching self-defense, self control and personal development. We offer classes for both children and adults in the Martial Art of Shim Myung Do, a combination of Tae Kwon Do, Hap Ki Do, Sip Pal Gue and Mediation."

Isshin-ryu Karate for self-defense, fitness, health, well-being, and sport. Beginners and students with prior experience in the martial arts are welcome.

Like so many Kung Fu disciplines, Wing Chun is a very old fighting system, shrouded in secrecy and passed on to only a select few. It was virtually unknown in the west until the 1960s, when Yip Man - the legendary teacher of Bruce Lee - revealed it to the public. Grandmaster Yip Man - who has been deemed one of the most influential Martial Artists of the 20th century by Inside Kung Fu magazine - had other renowned students, including his eldest son Yip Chun. This is the heritage of Sifu Yip Pui (Terence), Yip Chun's most senior student teaching in the United States. Yip Pui Martial Arts Center in New York City offers an opportunity to study uncompromised Kung Fu as it has been passed from Master to son to senior student.

The objective is not to create champions for the ring, but to create individuals to be champions of life; to be successful in their endeavours, and to gain maturity through an awareness of self.

Wuwei Tai Chi teaches Taijiquan (Taichi-chuan, Taichi) in the Chen, Yang, and Wu styles. Teacher Won Park specializes in the barehand forms, pushhands, swords and spears.

Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. T. Alan rmstrong

For Best Results: -Students must arrive 10 minutes before class -Never disturb or interrupt class -Consult the instructor when your attendance, techniques, and attitude are deemed commensurate with the next level.

Located in Queens, New York, was established in 1995. Currently located in a brand new, state of the art 4,500 sq. ft. facility, PMA offers programs for all ages. The youth program is age specific and is targeted towards the developmental stage of each child.

Sensei Sheldon Elliot Ruskin is training and teaching traditional Shotokan karate for over 30 years. Certified by and a member of the Japan Karate Association in Tokyo and International Shotokan Karate Association. Sensei Sheldon Elliot Ruskin, US National Karate Champion has trained children for National and Regional championships. Sensei Ruskin has also trained in Japan - Karate Association in Tokyo over 6 years.

Hudson Valley Jiu-Jitsu offers classes 7 days a week in Brazilian Jiu-Jitsu, Boxing, Kickboxing & Mixed Martial Arts - train with the only MMA champions in the Hudson Valley!

For real results Normandy Gym offers expert one-on-one personal training that will help you achieve your goals as quickly as possible. Normandy's trainers have a wide range of experience with all ages including men, women, children, and seniors, using a wide variety of the latest exercise techniques to specifically target your problem areas. Normandy Gym can help you reduce weight; tone and strengthen muscle; improve nutrition and health; reduce stress; and ENJOY your exercise routine!

Welcome to American Samurai Ju Jitsu Center, where Shihan Joseph DellaPace Ju-Jitsu & his staff teach Karate, Aikido, Judo, Grappling Kick Boxing, Self-Defense, Hand-to-Hand Combat, Stick & Knife Fighting, Body Toning & Weight loss and Child Safety & Activity Classes.

Through 35 years of teaching experience, Darwin Haynes has developed a well rounded, traditional martial arts program that is rooted in Tang Soo Do, but includes techniques and theories gathered from many different styles of Martial arts. These include Karate, Tae Kwon Do, Aikido, Muy Thai, and modern Law Enforcement and Military concepts. We believe that any style may have something useful to offer, and because we do not limit ourselves to one small minded curriculum our style is constantly evolving and becoming even more complete.

The Japan Karate Association of Brooklyn, founded in 1972, offers training in traditional Shotokan Karate-Do. The school is affiliated with the Japan Karate Association (JKA), a world-wide organization dedicated to encourage and assist students in their growth and understanding of Shotokan, and to promote the development of the art generally. It is also a member of Shotokan Karate-do International (SKDI). SKDI operates out of New York City and serves as the headquarters for many JKA clubs worldwide. Classes are taught by Sensei Shu Takahashi, 7th dan. Sensei Takahashi is a JKA-licensed tournament judge, examiner and instructor. Additionally, he currently teaches karate at the State University of New York (SUNY) at Stony Brook, and has taught at the Borough of Manhattan Community College (BMCC) from 1983 to 1997. Sensei Takahashi has studied under Sensei Mori, 8th dan, since 1963.

The World Martial Arts Center in New York City - Union Square and Brooklyn. We specialize in kickboxing, modern self defense, korean karate, Mixed Martial Arts (mma), and martial arts for children.

Providing Karate based Martial Arts and fitness programs since 1988. The Budokai has influenced and enriched the lives of thousand of members throughout the years. Programs focused on but are not limited to respect, honor, perseverance, self discipline and self control.

World Martial Arts Jax has been Jacksonville’s most cutting edge martial arts school for over a decade. WMA is also the Southeast Headquarters for Erik Paulson’s Combat Submission Wrestling.

Welcome to Kojo Academy! KOJO means "High Tide" and is representative of Taekwon-Do's characteristic "up/down" motion (the wave) and Ki (energy) flow. Kojo is a Member of the National Association of Professional Martial Artists and a certified USSSA Taekwondo School.

All of our programs are based on a professional boxer's training regimen, with some modifications. These are not aerobic or circuit boxing classes. Our philosophy is that in order to get the full benefits of boxing, your training should reflect that of a professional fighter. This does not mean you will be drinking raw eggs and hitting sides of beef. It does mean that we hold you to the same standards we do a professional fighter. When you train, train to win.

The Martial Way Self-Defense Center, with locations in Colchester, Milton, and Saint Albans, has been teaching martial arts in the Vermont area since 1988. There are many programs for several styles of martial arts at martial way for students of all ages to find interest in.

Cuong Nhu was founded in 1965 by Grandmaster Ngo Dong. Cuong Nhu Oriental Martial Arts Association is a federally recognized non-profit educational organization. Cuong Nhu is a martial art that blends the basic elements of a number of different styles. Cuong Nhu has its roots in Shotokan Karate and combines aspects of Aikido, Judo, Wing Chun, Vovinam, Tai Chi Chuan, and Boxing. It is this blending of hard and soft styles from which Cuong Nhu (pronounced Kung New) derives its name, which is Vietnamese for Hard (Cuong) - Soft (Nhu).

The Martial Way Self-Defense Center, with locations in Colchester, Milton, and Saint Albans, has been teaching martial arts in the Vermont area since 1988. There are many programs for several styles of martial arts at martial way for students of all ages to find interest in.

The origins of Goju Ryu Karate are shrouded in the mists of time. Many of the techniques found in this powerful style are common to the fighting systems of South China. Emphasis is placed on breath control and conditioning. What is now called GoJu Ryu or the hard/soft system was introduced into Okinawa by Kanryo Higaonna early in this century. His primary student, Chojun Miyagi, developed the style further incorporating three new forms (kata). At that time Goju Ryu did not have an official name. After some thought the name hard/soft was taken from the Bible of Karate called BUBISHI

"At D'Arce Jiu Jitsu there's no attitude to contend with and no egos to shatter- the students are interested in one thing and one thing only, making sure we constantly improve as a team. The students and instructors are there to push you and prepare you for any tournament you have coming up whether it be a grappling tournament,an mma match, or you just want to get in shape. Our friendly atmosphere combined with the challenging nature of this growing sport is what allows us to do so well and rank highly in all our matches. Most classes are taught by our head instructor Joe D'Arce, a Renzo Gracie BJJ black belt who has competed nationally as well as overseas. His passion for the sport has really driven us all forward and on his behalf we welcome you to come down and experience a class for yourself. The school is conveniently located off of the Sagtikos Pkwy in Suffolk County NY in Long Island."

CrossFit is the principal strength and conditioning program for many police academies and tactical teams, firemen, military special operations units, champion martial artists and hundreds of other elite and professional athletes worldwide. However, it is designed for universal adaptability, making it the perfect application for any committed individual regardless of age, gender or ability.