X-Fit Training

Specializing on teaching teens and adults. Offering the following classes: Russian Sambo, Military Training/ Take Down Techniques Hand to Hand Combat and Disarming Weapon Training. These skills include different aspects of Punching, Kicking, Throwing, Joint Locking, Ground Grappling and Pressure Point Techniques. <br> Karate Brooklyn classes are structured based on students age and experience. Separate beginner, intermediate and advance classes.

Personal Best One on One was founded September 19, 1998 on the Premise of providing the highest quality training in a supportive atmosphere with the best equipment. <br> Why as a client should you have to fight general members to get to the equipment you paid for? Never a wait here. Over the last 11 years the have been at least a dozen equipment upgrades before finally settling with 30 pieces of Medx the (Rolls Royce of the fitness and Medical community), Hammer Strength (used by every professional and college sports program) and several pieces of Re-engineered Classic Nautilus. Of course we also have dumbbells and benches.

Walk into a space where kids learn to channel their energy into discipline and growth. The training programs here focus on building genuine confidence through martial arts, creating foundations that extend far beyond the mat. Instructors work with each child to strengthen both body and mind, fostering the kind of focus and resilience that shows up in school, at home, and everywhere else. During winter months, the controlled indoor environment becomes a perfect escape where young students can burn off seasonal restlessness while developing real skills and self-assurance. The philosophy centers on helping kids discover what they're capable of, turning effort into the kind of strength that shapes better futures.

The Dragon Tiger Kung Fu Center was Long Island’s first Authentic Kung Fu School, established in 1981. Originally opened in Hewlett, NY and then Northport, NY, it is now located in Smithtown, NY and serve all of Long Island, including Nassau County and Suffolk County.

Whether you're a new student or a Bujinkan veteran, we have easy options for you to get started at Muzosa. Pick a class, have fun, and see what happens. Your first class is always free, and there's never any pressure to join. <br> Conveniently located near the N, R, Q, W, 6, J, M, and Z trains at the Canal Street station (Canal/Broadway), and only a five minute walk from the 1 train at the Canal Street station (Canal/Varick).

VFitness is a 5-year old personal training service in New York City. The company was started by Head Trainer, Victor Rojas from his passion in weight lifting, power lifting, healthy eating and boxing.<br> Victor, himself, created a customized program to help himself and started his journey for physical fitness at the age of 15, losing over 100 pounds in one year. <br> Since then, he has spent the last 15 years studying weight lifting, power lifting, boxing and various martial arts in which he developed an eclectic form of training which has proven to be the best form of losing weight, improving athleticism, and overall optimal physical health.

The Japan Karate Association of Brooklyn, founded in 1972, offers training in traditional Shotokan Karate-Do. The school is affiliated with the Japan Karate Association (JKA), a world-wide organization dedicated to encourage and assist students in their growth and understanding of Shotokan, and to promote the development of the art generally. It is also a member of Shotokan Karate-do International (SKDI). SKDI operates out of New York City and serves as the headquarters for many JKA clubs worldwide. Classes are taught by Sensei Shu Takahashi, 7th dan. Sensei Takahashi is a JKA-licensed tournament judge, examiner and instructor. Additionally, he currently teaches karate at the State University of New York (SUNY) at Stony Brook, and has taught at the Borough of Manhattan Community College (BMCC) from 1983 to 1997. Sensei Takahashi has studied under Sensei Mori, 8th dan, since 1963.

Hudson Valley Karate's goal is to help you get to know the school and the art of Karate, and to make your experience in martial arts an enjoyable one.

Capoeira Angola, an ancient martial art of African origin, is one of the many cultural weapons used to break the chains of enslavement in Brazil. Played close to the ground, Capoeira Angola combines fluid, dance-like movements with kicks, head butts, tripping sweeps and the appearance of playfulness or vulnerability. Music is played on traditional instruments to accompany the players, to teach the rhythmic heart of the art, and also to mask its power. In the eyes of the enslavers it appeared to be a joking and playful acrobatic dance, but eventually its power was realized and Capoeira was outlawed. Death was the penalty paid by those caught playing Capoeira during the slavery era. For almost 400 years Capoeira Angola was taught and practiced in secret, and only in the 1930's did this African martial art become legal to teach and practice.

Theodorou Academy Jiu-Jitsu has been offering instruction and training in Ju-Jitsu since 1994. Located in Selden, NY, Theodorou Academy Jiu-Jitsu has produced champions in life as well as in the martial arts. <br> Headed by Phil Theodorou (5th degree black belt/Master) and a staff of expert instructors, Theodorou Academy Jiu-Jitsu offers a number of programs for physical fitness and instruction in Ju-Jitsu.

"At the Wu Mei Kung Fu Association, we believe in the traditional apprenticeship method to train students to become the next generation of Masters. Classes are ongoing; there are no sections or semesters. The learning is never ending. There are no “mass production” methods applied to the training. Teaching is individual even in a group setting. Each student is treated with respect as an individual who is unique. That uniqueness is never lost. There is no attempt to make all the students the same. Movements are adjusted to each student’s’ body type and character. This creates the “naturalness” that is essential to all Chinese art forms"

Walk into Manhattan's alternative take on upscale fitness and you'll find yourself surrounded by 100-plus workout stations and over 10,000 pounds of iron. The facility runs Precor ellipticals, a full lineup of treadmills, and stationary bikes across its floor. Winter mornings get crowded with people seeking refuge from the cold in group sessions—spinning classes, yoga flows, pilates reformers, and kickboxing rounds all happening simultaneously. Personal trainers roam the cardio theater section where rows of equipment face screens. The locker rooms feel more like a spa than a gym, complete with complimentary towels and a juice bar where you can refuel post-workout. Between traditional strength work and specialty classes like tai chi, there's enough variety to keep any routine feeling fresh.

"On a mission to take Martial Arts training to a higher level -- a level where Martial Arts training is not only about kicking and punching, but about changing lives for the better. <br> Our mission will be fulfilled by creating a team of Certified Instructors of the highest quality. A team that is committed to helping all members of UMAC to reach their fullest potential. A team of Instructors that understands the word, “Instructor”, is equivalent to the word “selflessness”. <br> We believe that if every student were to share the great benefits that Martial Arts had brought to him or her, eventually, everyone in our society would live the Martial Way. And that is a way of life based on the principals of Tae Kwon Do: Self-Control, Indomitable Spirit, Perseverance, Humility, and Courtesy."

Building strength and discipline takes time—the kind of commitment that unfolds across seasons. Eagles Taekwondo Academy focuses on that slower, deeper work: the repetition, the focus, the small victories that add up. Winter months bring a particular quietness to training here, where students refine their techniques indoors while the world outside slows down. It's the perfect backdrop for the kind of dedicated practice that separates those who show up from those who follow through. Every class plants seeds for growth that extends far beyond any single competition or rank.

America Martial Arts Academy offers Kenpo Karate martial arts classes for the whole family ages 5 to 95, as well as an MMA program for ages 12 and up.

What started in the boxing ring has evolved into something bigger. The gym traces its roots back to the classic sport that shaped generations of American athletes, but it's expanded to embrace mixed martial arts and the full spectrum of combat training. Whether you're drawn in by the intense energy you've seen on screens or you're chasing your own transformation—shedding pounds, building strength, discovering discipline—you'll find that passion reflected here. Winter months bring a particular intensity to the place; the focus sharpens when the world slows down, and there's something about training hard indoors while the cold sits outside that strips everything down to pure determination. Members come through those doors with all kinds of goals, from competitive aspirations to personal fitness breakthroughs, and the gym meets each person where they are.

A family owned and operated Martial Arts School that was founded in 1996 based on Traditional Family Values and committed to developing and teaching children and adults in the arts of Sansei (3rd Generation) Goju-Ryu Karate, which was founded by Hanshi Manny Saavedra in the United States in 1980.

Since 1979, this martial arts institution has been empowering Miami's community with authentic training in Shim Myung Do—a dynamic blend of Tae Kwon Do, Hap Ki Do, Sip Pal Gue, and meditation. Master Rod Bohorquez's legacy continues through classes for kids and adults, focusing on building real self-defense skills, mental discipline, and lasting personal growth.

For more than three decades, this martial arts academy has been shaping individuals through karate instruction and conditioning training. The winter months bring a particularly motivated crowd to the mats—people looking to channel their energy indoors while building strength and focus. The curriculum emphasizes values like respect, integrity, dedication, and mental fortitude, creating an environment where personal growth extends far beyond physical technique. Countless students have walked through the doors and discovered lasting changes in how they approach challenges, both on and off the mat.

Catering to men, women and children of all ages and experience levels. Dedicated to helping every student develop their martial arts expertise, their physical fitness and their self-defense skills. Exciting, fun and action packed classes provide complete martial arts training in a practical, tactical, and logical self-defense system.

Since 2002, Michael Lee's Martial Arts Center has been providing martial arts instruction in the Jacksonville, FL area. Michael Lee's Martial Arts Center's programs are designed to enhance physical, mental and social growth. It is well known that the martial arts instills discipline, self confidence, respect and responsibility in students.

USA Taekwondo And Hapkido offers a variety of Training Programs , Online Store for secure purchasing of uniforms and training gear, and Virtual Training through our Members Area.

Professional, courteous, and always willing to help you.

The Mission of Pak’s Karate Academy is to enhance the quality of life available to its students, their families, and their community by providing character development through proper Martial Arts instruction.

Hybrid Martial Arts was designed with the individual in mind, geared toward catering to the specific needs of a person looking for a martial arts school. There are many benefits a person can acquire from training at our martial arts school which include weight loss, self confidence, reduced stress, and self defense.

5 Star Martial Arts' goal is to provide individuals with the most complete and effective system of self defense while maintaining high instructional and professional standards.

Karate Arts Academy of Self Defense is to create an atmosphere of self-discovery and personal growth, which increases physical fitness and self-defense skill, encourages the foundation of high personal standards, and empowers our students with control over self (body, mind, and spirit), thus enabling them to live a happier and more successful life.

First Coast Tae Kwon Do is dedicated to Black Belt Excellence!