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Cross Training San Marco's innovative approach to personal training is based on a holistic and integrated view of health and fitness. Unlike traditional exercise programs that regard the body as individual parts or groups, it views the body as a comprehensive unit.
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Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes.
Small Group Training classes are 60 minutes. Registration is required.
Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.
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Pilates as taught here at Drago’s is truly a program for life. Think about that for a moment. As we get older we usually start limiting, modifying or eliminating the degree of our physical activity. Do you still play football, run for miles, lift your body weight repeatedly in that gym you joined years ago but rarely visit or hit a golf ball as far as you used to?
We want to show you a program that can stay with you for life. There are no memberships at Drago’s. True Pilates and personal training make the difference.
Whether you’re interested in taking one lesson or a package of ten, whether you’re interested in just visiting us to learn more or taking the certification program so you can teach others, Drago’s is the place to start. http://www.dragosny.com/
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Welcome to Eastern Athletic Clubs. Come visit the state-of-the-art exercise facilities, and engage in a unique fitness experience.
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Elysium Fitness Club is an upscale health and fitness club providing one-on-one personal training, massage, physical therapy, nutritional counseling and exercise testing. The facility features the latest Cybex, Free Motion resistance and cardiovascular machines. Instead of the standard industrial look, Elysium is surrounded by mahogany and arched ceilings, creating a warm and inviting atmosphere.
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Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.
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"The Harbor Bay Club is proud to offer Pilates Reformer training in both private and small group sessions with highly trained certified Pilates Instructors. Our Small Group Reformer classes provide an affordable way to gain the benefits of the work performed on the Pilates Reformer. With focused attention and guidance from our qualified instructors, Pilates provides a gentle, yet challenging way to strengthen and lengthen your body.
Pilates Mat Classes are offered throughout the week and are free to members. Pilates Small Group Reformer classes are offered weekday mornings, afternoons and evenings for a fee and are open to members and non-members."
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Soul East 63rd is easy to pop into no matter where your day takes you. And once you see this 59-bike studio, full-service locker rooms and Soul Boutique, you'll never want to leave.
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Koi Fitness is an ongoing, year-round outdoor exercise program in the Bay Area that is divided into six-week sessions that meet four days a week. More than just a typical boot camp workout, we combine outdoor fitness and exercise instruction with nutritional guidance and healthy lifestyle education to get to the results you want.
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PureFitness is in the forefront of health and fintess industry in San Diego County.
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Pointe Fitness, recently voted as the BEST GYM in the Detroit area on WDIV’s “4 The Best” contest. We have one focus: your workout! Here you will find over 21,000 sq.ft. of Free weights, Cardio, Spinning Studio, Rowing, Three complete weight circuits 1/2 court basketball and an Artificial Turf Training Area.
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FitnessWorks, located in the New Center area of Detroit, MI, combines the finest facilities, programming and personnel to meet all your health, wellness and fitness needs.
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At Energy Sports & Fitness, our mission is to provide a comfortable atmosphere that focuses on active, healthy living for individuals of all ages and fitness levels. We offer state-of-the-art equipment, a professional and caring staff, and innovative, motivating programs designed to help you incorporate fitness into your life.
We are proud of our fitness center and would like the opportunity to EARN your business. That is why we are offering a free 5-day guest membership to you. Come see for yourself all that we have to offer - risk free for five days. Simply click here to begin your fitness future today!
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Dubail Fitness Institute was created to empower, educate and motivate people who are ready to make a change and live a strong, healthy life in the body they always wanted. At Dubail Fitness Institute, trainers, or, as our members call them, fitness coaches will be with you ever step of they way while you work through your DFI exercise and nutrition program. They will show you can get the body you always wanted.
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Offers a distinctive and rewarding fitness club experience. Serving your fitness needs by offering exceptional staff, state-of-the-art equipment and programs, and an inviting and refreshing environment. Award-winning clubs offering an unparalleled commitment to member service and satisfaction.
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At The Shuichi Take Fitness Company, the goal is to provide customers with the highest quality and value when it comes to health and fitness, offering a wide variety of health and fitness services.
Whether you are looking for a private personal trainer or implementing a corporate wellness program for thousands of employees or a quality fitness facility, the Shuichi Take Fitness Company has a solution to fit your needs and budget. |
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Get started with a fast, convenient and affordable workout every time - at Snap Fitness in Jacksonville, FL. Minutes from your home and packed with the industry's best cardio and exercise equipment, our gym gives you more for your money.
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For over 125 years, The Los Angeles Athletic Club has remained dedicated to its mission of providing for the body, mind and spirit of its members. The Club includes state-of-the-art athletic and spa facilities, award-winning restaurants, bars; luxury meeting, conference and hotel rooms, and an array of social, business and athletic events. The Los Angeles Athletic Club was recently selected as one of the best private clubs in America, receiving Platinum Club of America status.
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Massage has been a major part of medicine for at least five thousand years. In the British museum, records reveal that as early as 3000BC massage was practiced by the Chinese. It is one of the earliest remedial practices of humankind and is said to be the most natural and instinctive means of relieving pain and discomfort.
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Mark Mayes, a 22+ year veteran of the fitness industry, has been a full-time personal trainer for the past 17 years. In 1991 he opened Fitness Resources, Inc., a personal training company. He and his staff have trained clients and run fitness programs at private clubs, physician offices, and corporate fitness centers. Mayes expanded Fitness Resources to two private studios and a corporate fitness center in Columbus, Ohio. Prior to his affiliation with Fitness Resources, he was the physical director at the Downtown Columbus YMCA.
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Fitness Center offers a safe, comfortable environment for women of all ages to improve their fitness. Located in the heart of downtown Madison, just off Capital Square, the Women's Fitness Center is a great place to acheive your personal fitness goals, whether you are training for a marathon or just trying to lose a few pounds. The parking ramp on the corner of E. Dayton and Carroll has convenient parking right across the street.
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Unique and private environment enables us to focus on individual clients in a way that many larger facilities cannot. One-on-one approach and our semi private training programs allows us to design integrated, challenging fitness programs which address the specific needs of our clients.We ensure that you are getting a comprehensive workout that is specific to your goals, guaranteed to be safe, efficient and most of all effective. http://www.30inahurryfitness.com
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Frog's Fitness at Encinitas offers a distinctive and rewarding fitness club environment, featuring a rock climbing wall, outdoor volleyball and basketball courts, and one of the top Spinning® programs in Southern California. We're pleased to serve your fitness needs by offering exceptional staff, state-of-the-art equipment and programs, and an inviting and refreshing environment. Our award-winning clubs offer an unparalleled commitment to member service and satisfaction. We look forward to your visit.
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With over 14,000 square feet of climbing, X-treme Rock Climbing has many amenities that make our facility one of the top climbing gyms in the country. You will find that there's something here for everyone. The roofs and overhangs add a challenge for experienced climbers, while our USA Climbing Certified route setters also create routes suited to the beginner as well.
These routes are changed frequently so there is something new for you to climb often! For those of you who want to build finger strength, we have finger boards and campus boards. |
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Epicenter Certified Personal Trainers work with you to design a program that’s personalized and custom- built to your goals. Whats your goal? Want to lose weight, build muscle, or just look and feel better? Let Epicenter design a specific plan to help you achieve success. Fast Fitness training programs are tailor made to meet the personal fitness goals of all members.
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Seattle Athletic Club is dedicated to bring out the best in its members everyday by continuing to offer the very best in qualified professional fitness staff, excellent customer service, exciting fitness programs, and ever-evolving and improving fitness facilities and equipment.
Seattle Athletic Club offers all of the services and amenities of a world-class sports and fitness center with none of the pretension & attitude. |
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Welcome to Pure Austin, the indoor gym for outdoor people! Personal training at Pure Austin can get you up & started, help you achieve the next level, or just help you maintain your shape. Pure Austin's professional trainers are all certified and are the best, most experienced team in Austin!
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From state of the art facilities, with an inspiring atmosphere, to world class customer service, GymX stands poised to meet and exceed your every fitness goal. GymX prides itself in offering you the cleanest facilities, coupled with the friendliest staff that you will find. The equipment is carefully selected for ease of use, for the novice to the experienced fitness trainer.
Join up soon and begin to experience the ultimate you. You belong here at GymX! |
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Core Fitness is a downtown Seattle fitness club, designed exclusively for the busy professional and the downtown resident. It is located in the Washington Mutual Tower. Core Fitness has a passion for improving quality of life through fitness, wellness, and fun.
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Life Time Fitness offers complete workouts combining cardio, strength and flexibility, with something to suit every interest and fitness level. Experience life as a Life Time Fitness member - no strings attached!
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