Bob Malvagno's School of Self Defense

Located in Queens, New York, was established in 1995. Currently located in a brand new, state of the art 4,500 sq. ft. facility, PMA offers programs for all ages. The youth program is age specific and is targeted towards the developmental stage of each child.

A Registered Metro club located in Ridgewood NY.  Founded by Boxing Master Ray Cuadrado, the NY Boxing staff is dedicated to teaching fundamentals, proper technique, and extreme conditioning routines. <br> With a proud history of champion fighters, Brotherhood offers specialized training that includes olympic style boxing, extreme conditioning, tournament training, as well as pro training camps.

NYC Bujinkan Budo is dedicated to the correct transmission of authentic Bujinkan martial arts. Training is conducted in the traditional Japanese manner with an emphasis on jissen gata. Because ninpo is a living art, it is both traditional and modern. NYC Bujinkan Budo is fully licensed by Hatsumi Sensei and the Bujinkan Hombu Dojo. <br> Due to the nature of this Dojo, membership will be selective. Training is geared towards Yudansha (Dan holders). Those with the wrong mindset or attitude will be turned away. <br> Training will be open to prospective members ONLY on the first weekend of the month, unless otherwise indicated and/or permitted. All other sessions will be CLOSED TO THE PUBLIC. Prospective members must e-mail prior to attendance. Current Bujinkan members, however, may train at any session. <br> Due to the nature of training, only Adults (18yrs of age or older) may participate.

Porta's Karate-Do & Kobudo Academy was established in 1966 by Sensei John Porta. The Academy offers programs in three martial arts: Karate, Kobudo (traditional Okinawan weapons), and Tai Chi Chuan. Sensei Porta holds an 8th degree black belt in Okinawan Goju-Ryu Karate, and was awarded the rank of Kyoshi. All ranking of students at Porta's Karate-Do & Kobudo Academy is of the highest standards, and is sanctioned and certified by authentic martial arts organization from Okinawa, Japan.

Students of all ages learn at a pace suited to their own individual needs. Respect and discipline are a large part of our training, as well as rigorous but safe physical exercise. <br> Kenshikai Karate is a traditional Japanese martial art which promotes physical fitness, self defense, self improvement and achieving the unity of mind body and spirit through hard work, self discipline and a syllabus that is both challenging and inspiring.

For centuries millions of people have benefited from the teachings of the martial arts — techniques of self-defense created in the Orient. The martial arts do not advocate the use of weapons. Instead, they strengthen the mind and body through self-discipline, fitness and awareness. The Mormando Martial Arts System teaches the fundamentals of the martial arts by combining the time-tested Eastern philosophy with the modern approach of Western teaching methods.

The man most responsible for the systemization of Karate as we know it today was Gichin Funakoshi. He was born in Shuri, Okinawa in 1886. When he was only a boy of 11, he began to study (then known as "Okinawa-te") under the top two masters of the art at the time. Azato and Itosu. In time, he became a Karate expert in his own right. He is credited with being the first man to introduce Karate to Japan proper, when he gave expositions sponsored by the Ministry of Education. The art soon caught on in Japan, and Funakoshi traveled throughout the country giving lectures and demonstrations. The main universities invited him to help them set up Karate teams, and hundreds of persons studies the art under his guidance. In 1957, Master Funakoshi, the father of modern Karate, passed away at the advanced age of 89, leaving thousands of students to carry his spirit. In Karate, Funakoshi was also a poet under his pen name "Shoto:, meaning "Pine trees in the sand" The style of karate which is taught then became known as "Shotokan Karate".

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life."

Walk into Manhattan's alternative take on upscale fitness and you'll find yourself surrounded by 100-plus workout stations and over 10,000 pounds of iron. The facility runs Precor ellipticals, a full lineup of treadmills, and stationary bikes across its floor. Winter mornings get crowded with people seeking refuge from the cold in group sessions—spinning classes, yoga flows, pilates reformers, and kickboxing rounds all happening simultaneously. Personal trainers roam the cardio theater section where rows of equipment face screens. The locker rooms feel more like a spa than a gym, complete with complimentary towels and a juice bar where you can refuel post-workout. Between traditional strength work and specialty classes like tai chi, there's enough variety to keep any routine feeling fresh.

Capoeira Angola, an ancient martial art of African origin, is one of the many cultural weapons used to break the chains of enslavement in Brazil. Played close to the ground, Capoeira Angola combines fluid, dance-like movements with kicks, head butts, tripping sweeps and the appearance of playfulness or vulnerability. Music is played on traditional instruments to accompany the players, to teach the rhythmic heart of the art, and also to mask its power. In the eyes of the enslavers it appeared to be a joking and playful acrobatic dance, but eventually its power was realized and Capoeira was outlawed. Death was the penalty paid by those caught playing Capoeira during the slavery era. For almost 400 years Capoeira Angola was taught and practiced in secret, and only in the 1930's did this African martial art become legal to teach and practice.

The origins of Goju Ryu Karate are shrouded in the mists of time. Many of the techniques found in this powerful style are common to the fighting systems of South China. Emphasis is placed on breath control and conditioning. What is now called GoJu Ryu or the hard/soft system was introduced into Okinawa by Kanryo Higaonna early in this century. His primary student, Chojun Miyagi, developed the style further incorporating three new forms (kata). At that time Goju Ryu did not have an official name. After some thought the name hard/soft was taken from the Bible of Karate called BUBISHI

Vermont Brazilian Jiu-Jitsu, aka VT BJJ, offers outstanding programs dedicated to quality and professionalism. VT BJJ offers traditional, legitimate Brazilian Jiu-Jitsu instruction in a friendly and positive environment. All are welcome. There are also programs for men, women and children, as well as seminars and private lessons. Specialized curriculum for police and military training also available. Located conveniently in Williston, part of the greater Burlington area in Chittenden County.

Sucgang Karate envisions well-enhanced communities by helping people get in shape, be safe and at the same time instill the life skills and character of a true martial artist. Upholding important values like courtesy, patience, respect, self-control and integrity. We will also help our students to achieve self-discipline, high self-esteem, a positive outlook, a spirit of constant improvement, and an attitude that refuses to give up. These values and life skills will lead to remarkable improvements in academics, careers, and relationships, literally making a better community one black belt at a time. The use of force is condoned only in self-defense or in the defense of those who are defenseless. http://sucgangkarate.org

Whether you're a new student or a Bujinkan veteran, we have easy options for you to get started at Muzosa. Pick a class, have fun, and see what happens. Your first class is always free, and there's never any pressure to join. <br> Conveniently located near the N, R, Q, W, 6, J, M, and Z trains at the Canal Street station (Canal/Broadway), and only a five minute walk from the 1 train at the Canal Street station (Canal/Varick).

What started in the boxing ring has evolved into something bigger. The gym traces its roots back to the classic sport that shaped generations of American athletes, but it's expanded to embrace mixed martial arts and the full spectrum of combat training. Whether you're drawn in by the intense energy you've seen on screens or you're chasing your own transformation—shedding pounds, building strength, discovering discipline—you'll find that passion reflected here. Winter months bring a particular intensity to the place; the focus sharpens when the world slows down, and there's something about training hard indoors while the cold sits outside that strips everything down to pure determination. Members come through those doors with all kinds of goals, from competitive aspirations to personal fitness breakthroughs, and the gym meets each person where they are.

Since 2008, this Jacksonville martial arts school has been building stronger, more confident fighters through expert instruction in Jeet Kune Do, Filipino Martial Arts, MMA, Brazilian Jiu Jitsu, and Muay Thai. Led by Chief Instructor Lee Peacock—with over 30 years of martial arts experience—the team of dedicated instructors creates high-energy, safe training environments tailored to individual goals, whether you're looking to compete, get fit, or master self-defense. Specialized programs in women's self-defense and law enforcement/military training are also available.

HG Boxing Gym, located in Jacksonville Beach , Florida is the beaches premiere boxing gym and fitness center, serving all levels of boxing ability from beginner to advanced and all levels of fitness. Our professional staff make the most of your boxing training, lessons or boxing workout with one on one attention, advice and guidance as you workout. It's like getting a personal trainer and sparring partner free with your gym membership!

Since 2002, Michael Lee's Martial Arts Center has been providing martial arts instruction in the Jacksonville, FL area. Michael Lee's Martial Arts Center's programs are designed to enhance physical, mental and social growth. It is well known that the martial arts instills discipline, self confidence, respect and responsibility in students.

Hybrid Martial Arts was designed with the individual in mind, geared toward catering to the specific needs of a person looking for a martial arts school. There are many benefits a person can acquire from training at our martial arts school which include weight loss, self confidence, reduced stress, and self defense.

5 Star Martial Arts' goal is to provide individuals with the most complete and effective system of self defense while maintaining high instructional and professional standards.

Karate Arts Academy of Self Defense is to create an atmosphere of self-discovery and personal growth, which increases physical fitness and self-defense skill, encourages the foundation of high personal standards, and empowers our students with control over self (body, mind, and spirit), thus enabling them to live a happier and more successful life.

Chintokan teaches Shorin-Ryu Karate-Do which originated in Okinawa, Japan. The documented history of current Shorin-Ryu karatedo tradition begins in Shuri, Okinawa, at some point in the 1800s by Sokon Matsumura (1809~1899), a leading Shuri-Te (one of three original Ryukyu Kenpo) master of his time. Beyond that, the unbroken lineage of Shorin-Ryu can be traced all the way back to the Okinawan lords, nobles and bodyguards of the Ryukyu Kingdom era in the 16th century. However, in those days, Shorin-Ryu karate was simply known as "Tea," or "Hand." Tea is Okinawa pronounciation for hand(s).

Cuong Nhu was founded in 1965 by Grandmaster Ngo Dong. Cuong Nhu Oriental Martial Arts Association is a federally recognized non-profit educational organization. Cuong Nhu is a martial art that blends the basic elements of a number of different styles. Cuong Nhu has its roots in Shotokan Karate and combines aspects of Aikido, Judo, Wing Chun, Vovinam, Tai Chi Chuan, and Boxing. It is this blending of hard and soft styles from which Cuong Nhu (pronounced Kung New) derives its name, which is Vietnamese for Hard (Cuong) - Soft (Nhu).

Experience a complete martial arts journey that blends aikijujutsu, aikido, jujitsu, hapkido, and Jiyu Ken Do into one powerful system. Under Kyoshi Robaina's expert guidance, you'll master practical self-defense techniques while building strength, mental resilience, and inner spirit—all in a welcoming family environment where students of any age or skill level thrive.

CrossFit is the principal strength and conditioning program for many police academies and tactical teams, firemen, military special operations units, champion martial artists and hundreds of other elite and professional athletes worldwide. However, it is designed for universal adaptability, making it the perfect application for any committed individual regardless of age, gender or ability.

Teammates, training partners and instructors all have adopted our strict “no-ego” policy. Evolution Martial Arts & Fitness has been the school of choice for many law enforcement officials, military personnel, professional athletes, fitness enthusiasts, and educators.

Taekwondo, Karate, Aikido, Tai Chi and Jiu Jitsu. Training for the betterment of the individual.

Since 1979, this martial arts institution has been empowering Miami's community with authentic training in Shim Myung Do—a dynamic blend of Tae Kwon Do, Hap Ki Do, Sip Pal Gue, and meditation. Master Rod Bohorquez's legacy continues through classes for kids and adults, focusing on building real self-defense skills, mental discipline, and lasting personal growth.