Bob Malvagno's School of Self Defense

For three decades, Sheldon Elliott Ruskin has been passing down the discipline of traditional Shotokan karate to students of all levels. His credentials run deep—holding certifications through both the Japan Karate Association in Tokyo and the International Shotokan Karate Federation, with six years of direct training experience in Japan itself. As a former US National Karate Champion, he's guided countless young athletes toward their own competitive victories at regional and national tournaments. Winter evenings bring a particular focus to the dojo, where the quiet intensity of training contrasts with the stillness outside, making it an ideal season to commit to building a solid foundation in the fundamentals.

"A special place dedicated to fitness, family and education. The emphasis of our training is based on setting and attaining goals, and reaching your maximum potential. Grandmaster Kim emphasizes the importance of internal change as well as external changes to the body from physical training.<br> Thinking positively, avoiding negative thinking and speech, doing good deeds everyday, drinking green tea, beginning each day with meditation. By practicing these things daily, we can keep our bodies, minds and spirits in good health and harmony."

Youth programs are designed to instill confidence and aid children in developing to their fullest potential. Schulmann's Mixed Martial Arts seeks to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life.<br> The adult program is designed to help one achieve self-confidence through physical conditioning and mastering the art of self-defense. Striving to train as many adults as possible to be physically fit and relieved of everyday stress and adept in practical martial arts skill, which will assist them in becoming more confident and successful in every aspect of their lives.

Welcome to Renzo Gracie Academy NYC, one of the finest places to train in Brazilian Jiu Jitsu (BJJ). Here, you can take part in the Gracie tradition of BJJ, whether you are looking to continue your ongoing training or are just starting out. For all those interested in the Academy, an intro class times is offered, available on a walk-in basis. Our introductory classes are offered everyday, to fit the busiest of schedules. Intro classes held Monday – Friday and start at 6:00 PM sharp. On Saturday, the intro class starts at 12:00 noon. Don't miss out on this great opportunity! <br> The Renzo Gracie Academy is a spacious 15, 000 square ft academy covering three floors and is beautifully laid out and conviently located 1 blocks from Penn Station.

"The Martial Arts Studio is an established school (over 20 years) located in Forest Hills, NY. This is a school which allows the opportunity to develop in a friendly, fun, professional, and safe environment. We offer a wide variety of self-defense systems. Our students learn Goshin Jujitsu (Japanese Grappling). We also offer Kajukenbo training which is a very practical form of martial art. Students interested in weapon skills can learn our Kali system (Filipino Stick and Knife Style). Benefits include: Confidence, Fighting ability, Physical Fitness, Discipline, and Stress Reduction."

Vladimir Borodin was born in Russia city of Odessa. He started his martial arts carrier at age 7, at age 15 became Junior National Champion in boxing. At age 18 became Soviet Army Champion in karate. In 1980 became 11th USSR National Champion in karate. From 1984 to 1991 trained in kickboxing and Muaythai. Vladimir Borodin trained in Amsterdam, Netherlands, London, England and Bangkok, Changmai, Uttradit, Thailand under supervision of Great Muaythai Masters like Master Pimu, Tom Harinck, Tony Moore. Vladimir is one of the New York's latest instructors for Muaythai fighters. After opening his Gym in Brooklyn, New York he raised many National, International and World Champions in kickboxing and Muaythai divisions.

The Only Professional Hapkido, Chun Kuhn DoTM & Miyama Ryu Ju JutsuTM School in Queens!

A traditional Japanese contact style of karate. It focuses on strengthening the mind, body, and spirit through hard, intense training. World Oyama Karate style emphasizes contact training using target pads rather than just punching and kicking the air. World Oyama Karate is for anyone who wants to become stronger, both physically and mentally. Relieve stress in a positive way and develop your self-confidence!

NYC Bujinkan Budo is dedicated to the correct transmission of authentic Bujinkan martial arts. Training is conducted in the traditional Japanese manner with an emphasis on jissen gata. Because ninpo is a living art, it is both traditional and modern. NYC Bujinkan Budo is fully licensed by Hatsumi Sensei and the Bujinkan Hombu Dojo. <br> Due to the nature of this Dojo, membership will be selective. Training is geared towards Yudansha (Dan holders). Those with the wrong mindset or attitude will be turned away. <br> Training will be open to prospective members ONLY on the first weekend of the month, unless otherwise indicated and/or permitted. All other sessions will be CLOSED TO THE PUBLIC. Prospective members must e-mail prior to attendance. Current Bujinkan members, however, may train at any session. <br> Due to the nature of training, only Adults (18yrs of age or older) may participate.

Porta's Karate-Do & Kobudo Academy was established in 1966 by Sensei John Porta. The Academy offers programs in three martial arts: Karate, Kobudo (traditional Okinawan weapons), and Tai Chi Chuan. Sensei Porta holds an 8th degree black belt in Okinawan Goju-Ryu Karate, and was awarded the rank of Kyoshi. All ranking of students at Porta's Karate-Do & Kobudo Academy is of the highest standards, and is sanctioned and certified by authentic martial arts organization from Okinawa, Japan.

Tae Kwon Do is considered to be the most effective fighting art ever developed. It is a physical science, where each move carries maximum power, speed, accuracy and balance. Literally translated from Korean, Tae means “foot” or “to strike with the foot,” Kwon means “fist” or “to strike with the hand,” and Do means “discipline” or “art.” Therefore, taken together Tae Kwon Do means “foot, fist, art” or “the art of kicking and punching.” Modern Tae Kwon Do is a unique form of martial arts that combines the flowing movements of numerous Chinese styles with the quick movements of various Japanese systems.

Offering a refreshingly modern approach to martial arts instruction. Urban Martial Arts classes are fast-paced, active, and full of practical moves that you can use to defend yourself in real life situations. <br> When you join our core program, you will be trained in the fundamentals of karate. But the more advanced you become, the more you will incorporate elements of other martial arts forms into your training, such as grappling, boxing, and kickboxing. By the time you receive your black belt, you will have achieved your full potential and have been transformed into a powerful, complete martial artist.

Joe and Trisha are the owners and operators of CKO Brooklyn. Joe began taking classes at CKO in Hoboken nearly 3 years ago, and it immediately changed his body and his outlook on training. "I felt as if I had finally accomplished something in the gym" Trisha was also impressed at the immediate results that she felt after just a few classes. <br> When the opportunity came up to purchase the very first franchise in CKO history, we jumped on it, knowing that we can finally give back what has been given to us-a great,fun ,yet very effective way to workout at high intensity.

Winter months bring a steady flow of dedicated students through the doors, drawn to a training environment that blends multiple martial arts traditions into one cohesive approach. The instructors here pull from Russian military hand-to-hand combat principles, Okinawan Karate roots, Brazilian JiuJutsu grappling, Sambo, and Judo techniques to build something practical and adaptable. The dark evenings outside make the bright training space feel like a warm refuge where you can focus entirely on developing real-world fighting skills grounded in these diverse combat systems.

JAMA is dedicated to the strengthening of mind and body in a positive atmosphere for the whole family. Classes are geared toward individual interests and personal achievement, and are taught in a group or private setting. http://www.jamakick.com/

Catering to men, women and children of all ages and experience levels. Dedicated to helping every student develop their martial arts expertise, their physical fitness and their self-defense skills. Exciting, fun and action packed classes provide complete martial arts training in a practical, tactical, and logical self-defense system.

Karate Arts Academy of Self Defense is to create an atmosphere of self-discovery and personal growth, which increases physical fitness and self-defense skill, encourages the foundation of high personal standards, and empowers our students with control over self (body, mind, and spirit), thus enabling them to live a happier and more successful life.

For more than three decades, this martial arts academy has been shaping individuals through karate instruction and conditioning training. The winter months bring a particularly motivated crowd to the mats—people looking to channel their energy indoors while building strength and focus. The curriculum emphasizes values like respect, integrity, dedication, and mental fortitude, creating an environment where personal growth extends far beyond physical technique. Countless students have walked through the doors and discovered lasting changes in how they approach challenges, both on and off the mat.

HG Boxing Gym, located in Jacksonville Beach , Florida is the beaches premiere boxing gym and fitness center, serving all levels of boxing ability from beginner to advanced and all levels of fitness. Our professional staff make the most of your boxing training, lessons or boxing workout with one on one attention, advice and guidance as you workout. It's like getting a personal trainer and sparring partner free with your gym membership!

World Martial Arts Jax has been Jacksonville’s most cutting edge martial arts school for over a decade. WMA is also the Southeast Headquarters for Erik Paulson’s Combat Submission Wrestling.

First Coast Tae Kwon Do is dedicated to Black Belt Excellence!

A Gracie Barra Jiu-Jitsu Training Academy. Brazilian Jiu-Jitsu was perfected by Carlos Gracie who developed techniques using leverage and timing, rather than strong, explosive techniques found in traditional Japanese Jiu-Jitsu. Carlos' son, Carlinhos, has further contributed to the growth of Gracie Jiu-Jitsu by applying the techniques on the mat as well as in life. Carlinhos strives for self-perfection, which has led to a successful stable of students and champions.

What started in the boxing ring has evolved into something bigger. The gym traces its roots back to the classic sport that shaped generations of American athletes, but it's expanded to embrace mixed martial arts and the full spectrum of combat training. Whether you're drawn in by the intense energy you've seen on screens or you're chasing your own transformation—shedding pounds, building strength, discovering discipline—you'll find that passion reflected here. Winter months bring a particular intensity to the place; the focus sharpens when the world slows down, and there's something about training hard indoors while the cold sits outside that strips everything down to pure determination. Members come through those doors with all kinds of goals, from competitive aspirations to personal fitness breakthroughs, and the gym meets each person where they are.

Tao College is here to provide you with training in holistic fitness and well being. Programs include Qigong for Wellness Instructor and Tai Chi and Qigong for Wellness Instructor.

Taiji Kung Fu Academy (TKA) aims to provide clients with the highest quality instruction and service in the industry. The Academy's two locations, conveniently located in Jacksonville and Fleming Island, offer not only martial arts instruction, but acupuncture treatments, nutritional herbal supplements, and even a proshop that is stocked with martial arts clothing, weapons, and other related equipment and supplies.

Taekwondo, Karate, Aikido, Tai Chi and Jiu Jitsu. Training for the betterment of the individual.

Since 1979, this martial arts institution has been empowering Miami's community with authentic training in Shim Myung Do—a dynamic blend of Tae Kwon Do, Hap Ki Do, Sip Pal Gue, and meditation. Master Rod Bohorquez's legacy continues through classes for kids and adults, focusing on building real self-defense skills, mental discipline, and lasting personal growth.

A family owned and operated Martial Arts School that was founded in 1996 based on Traditional Family Values and committed to developing and teaching children and adults in the arts of Sansei (3rd Generation) Goju-Ryu Karate, which was founded by Hanshi Manny Saavedra in the United States in 1980.