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North America Pilates & Yoga+ |
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"The original Pilates studio of the Hamptons, is a state-of-the-art space by the water in Sag Harbor village. Our staff—comprised of the area's most experienced and qualified instructors—tailors your sessions to your needs. At In Balance, we believe that Pilates is exercise for everyone. Our youngest client is 15, our oldest 85. We'll teach you to stretch, strengthen, and lengthen your body. We'll show you how to work out intelligently, how to achieve maximum results in minimum time. We'll help you improve your posture, prevent injury, and move harmoniously. Simply put, we'll get you back in balance."
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"We are a community dedicated to encourage, through the Pilates method, the nurturing of the body, mind and spirit. To affirm our purpose we use each day to discover our inner potential. In this state of harmony we assure that our capacity for love and compassion may arise and be free to thrive. It is our studio’s goal that we may all achieve these requisites of happiness: a restored physical vitality, an invigorated mind and an elevated spirit."
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"Anirudh Shastri is a well-known and highly respected hatha yoga teacher with an extensive background in yoga philosophy. He has been teaching yoga for more than 20 years, bringing his deep knowledge of the physical and spiritual aspects of yogic philosophy to his many students on the peninsula and in the South bay, as well as the Central San Joaquin Valley. Shastri trained in India and studied under the guidance of Shri Vishnu Prasadji."
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NJ, "Norma Jean" Pilates offers a unique and individualized fitness experience, based on the Pilates method of body conditioning. Locations include the Hamptons & New York City.
NJ Pilates offers Private & Semi Private sessions, located in the comfort of your own home, on the beach, or in your fitness center. Open Class Mat sessions are also available and located in the Hamptons and vary each month. Click on the "Home" tab for schedule. |
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View class schedules, keep in touch with instructors, and get all the latest news and events.
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At a private studio, you'll always get the same instructor... Barbara. At Forever Fit Pilates studio, you'll find a lovely, private and non-intimidating environment with soft lighting and hand-picked sounds of relaxation music. De-stress while stretching and toning the entire body. The studio offers private 50 minute sessions on the apparati, one hour Mat Classes with toys and Pilates Teacher Instructor training. Barbara is proud to offer these services to you.
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Gracie Barra Jiu Jitsu Miami is located off of US1 and Southwest 62nd Avenue in South Miami. Coconut Grove, Miami Beach, Key Biscayne and Shops of Sunset are only minutes away. Local colleges such as University of Miami, Florida International University and Miami-Dade Community College are nearby. South Miami Hospital and the Miami Metro Rail (South Miami) Station is also nearby. The Academy is a one-story building located directly in front of the J.R.E. Lee Public School.
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New York's other Luxury Fitness Club. Over 100 Exercise Stations,
10,000 LBS. of Weights,
Ellipticals by Precor,
Treadmills,
Lifecycles,
Group Exercise Classes,
Spinning,
Yoga,
Pilates,
Luxuy Locker-rooms,
Juice Bar,
Cardio Theater,
Personal Training,
Kick Boxing,
Tai Chi,
Free Towels.
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Jacksonville’s first fully equipped Pilates Studio! Synergy's beautiful facilities provide a space for Certified Instructors and Physical Therapists, students and clients to practice Pilates in an environment committed to the holistic approach to movement and health. Whether you’ve been practicing Pilates for years or you have just begun your journey, Synergy Studio can help you achieve your fitness goals!
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A full service Spa & Salon. Facials, Massages, Waxing, Laser Hair Removal, Micro Current, Skin Tytening, Body Treatments: Body Wraps & Scrubs, Reiki, Crystal Healing, Power Plate workout & Personal Training. Hair & Nail Salon: Manicures, Pedicures, Hair Color, Cut, Blow Dry, Hair & Scalp Treatments
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"Glendale Yoga opened its doors in 2001. We are dedicated to providing
Hatha Yoga instruction in a friendly and non-competitive environment.
Our goal is to make yoga accessible to students of any level no matter
their previous yoga experience, age or size. We encourage students to
work at their own pace and individual ability under the watchful guidance of our instructors.
Our instructors are well experienced and have completed yoga teacher-
training programs that are in compliance with Yoga Alliance guidelines.
Each teacher is unique and brings their own personal insight and knowledge to their classes.
Glendale Yoga's studio is spacious and comfortable. The studio is carpeted in order to provide padding for sensitive knees and wrists. We provide yoga mats and a wide array of yoga props for students to use free of charge during class. Students are welcome to use the parking lots beside the studio and there is always plenty of on-street parking on both sides of Glendale Avenue."
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"All Pilates exercises are adaptable to an individuals needs, offering even those with exercise limiting conditions, a gentle, low-impact fitness program that effectively unites both Eastern and Western exercise philosophies into the ultimate total body workout. Over time, with patient repetition of the exercises the body re-educates itself to move more efficiently, weak muscles get stronger, flexibility improves, as does the overall quality of life in daily activities."
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The Nityananda Center, a 501(C)3 not for profit corporation, celebrates and honors the universal spirit of Bhagavan Nityananda's selfless community service.
Nityananda Center offers Yoga, Massage and Martial Arts as well as community service programs to uplift the quality of life all people and nature to create a better world, right now. |
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"Nestled in the foothills of Glendale, within the historic Kenneth Village, The Pilates Body is a fully equipped Pilates studio with a quaint, neighborhood charm. The Pilates Body will provide you with a challenging, yet pleasing fitness session in an intimate and peaceful space. We maintain a stress-free environment where you can unwind from the day by enjoying a revitalizing work-out.
You and your instructor will develop a personalized program to address your goals and bring you to optimal health and fitness. In a group class setting, The Pilates Body limits the number of participants; so that you receive more personalized attention if necessary. The Pilates Body focuses on your needs and desires, and will bring you to a more healthful state of physical and mental well-being."
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Experience and explore the best of the Pilates Method and Somatic Movement Therapy under the guidance of Certified Instructor Tracie Matthews. Intuitive Motion Pilates distinguishes itself by offering personalized Pilates right in the heart of Carroll Gardens. The relationship between you and your practitioner begins with a personal assessment of your posture, muscular imbalances, and movement patterns. Each session is then customized to achieve your own fitness and wellness goals.
Redefine your mind body connection with Intuitive Motion Pilates.
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"Lauren Calarco Zummo has 20 years of experience inspiring, teaching and training students of all levels. She has an amazing educational back round, a BS in Sports Medicine, and a Masters Degree in Exercise Physiology from Adelphi University. She is certified in all realms of Pilates by IM=X and the Pilates Academy International. She received a 200 hour RYT from Yoga Alliance through the Rahini Institute and is also certified through Yogafit. Lauren is a Mother of two Lola 4 years, and Dylan 2 years. We are also thrilled to announce that Yogini number 3 is expected around November 30th. Lauren is certified to teach children's classes through Neney's Yogini's. She is also certified through DONA as a Doula for both birth and postpartum services."
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The Healthy Habits family of studios provide fitness, nutrition, and motivation to our clients through personal and group training, healthy eating and living classes, group exercise classes, and healthy supplements, clothing, and food options.
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"Bikram Yoga is a challenging 90 minute series of 26 postures(asanas) and 2 breathing exercises in a heated climate that provides the body with a complete system of wellness, restoration and rejuvenation. The Bikram method stimulates organs, glands and nerves, moving blood to 100% of the body by utilizing the Tourniquet Effect (also known as the Lock Gate Theory).
Bikram Yoga, founded by Bikram Choudhury of Calcutta, was brought to the North America in 1972, following a scientific study at Tokyo University Hospital . The Bikram method is practiced worldwide as an effective program of balanced health."
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The premier Pilates Studio of Forest Hills, Queens, NY. Spencer Pilates Arts specializes in group and individual instruction, on the mat and machine exercises designed by Joe Pilates. Pilates is a highly effective low-impact exercise that dramatically improves your overall sense of well-being. It is suitable for all types of bodies and all levels of fitness.
Pilates can be used safely to assist in recovering from an injury. The studio regularly has clients who have suffered from back, shoulder, neck and knee pain. Pilates helps to prevent injuries by developing one’s body awareness and alignment, in a way unlike any other system of exercise. http://www.spencerpilatesarts.com |
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Located in Midtown Manhattan, opposite the New York Public Library, offering yoga classes in New York City for students of all levels of proficiency from beginners, and those with Special Needs, including prenatal yoga classes, to the most advanced students. Ashtanga yoga, Vinyasa yoga and Iyengar yoga classes available.
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Change your life with Yoga and Tai-Chi.
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Symmetry Studio is the only Authentic Pilates studio in Southampton.
While there are many other approaches to the method, the only true Pilates workout can be achived on genuine Pilates apparatus under the direction of trained and certified Pilates intructors.
Symmetry Studio instructors have completed a rigorous training and certification program, and hundred of hours of supervised training in the Pilates method. This is extremely important as to insure safe and effective workout. In your private or semi-private Pilates session, you will be carefully guided on proper form to insure that you get the maximum benifit from every movement. |
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"Marshall Eklund PILATES Studio in San Diego, is the premier Pilates studio in San Diego. We stand alone in our level of Experience, Education, Facility and Value.
We are the exclusive STOTT PILATES® Licensed Training Center for San Diego County. STOTT PILATES is a contemporary approach to the original mind-body exercise method pioneered by the late Joseph Pilates. Co-founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decade refining the STOTT PILATES method of exercise and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and effective methods available. This clear and detailed approach forms the basis for STOTT PILATES training and certification programs. It's used by rehab and prenatal clients, atheletes, celebrities and everyone in between."
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"Unlike many Beverly Hills Pilates Studios, The Vertical Workshop teaches and practices Classical Pilates, Joseph Pilates' original exercises and intentions. We are a top Los Angeles Pilates studio - intimate, experienced, and personal. You will find that it is hard work, but a lot of fun. Best of all, it changes your body... for the better! The Vertical Workshop also offers Power Pilates Teacher Trainer Certification Program."
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Bring simple joy into your life.
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You will find that experience with SoloPilates is very different from what you have come to expect from an ordinary gym environment. You’ll leave the studio feeling taller, centered and invigorated.
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Located in our new home in the heart of Soho, in a beautiful 2,000 square foot loft that is a fully equipped classical Pilates studio that includes three reformers, four wall units, 2 wunder chairs, a high chair, cadillac, pedi pole and a ladder barrel. We also have cardio equipment and more, see below for more information! The studio has been designed with a clean, simple modern sensibility that enhances the old-fashioned charm of a traditional high ceiling Soho loft space. Airy and light-filled, the ambience at Grasshopper Pilates Downtown is warm, gracious and welcoming, although the workout is functional, serious and challenging.
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"Yoga is what we specialize in. Our teachers are uniquely trained to help you get the most out of your yoga practice. Yoga Del Mar provides a peaceful, stress-free environment and knowledgeable yoga instruction to help you become happier and healthier through the regular practice of yoga."
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Located on Main Street, nestled in the Konner Court Building in the heart of Bridgehampton, exhale's new 1,600 square foot studio offers a wellness haven for Hamptonites. During the spring and summer months, guests are welcome to enjoy our transformational Core Fusion® and Core Energy Flow® classes to energize or relax before or after a day on the beach.
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Yogasana Center is committed to helping its students find equilibrium in their lives through a meditative and disciplined physical practice of yoga in the Iyengar tradition. Yogasana teachers give students personal, individualized attention, using their years of knowledge and insight. The result is a road map of self-study, a how-to guide for developing a stronger, more flexible body, a calmer nervous system, a quieter mind, and a connection to one's true nature
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