Sensei Sheldon Elliot Ruskin is training and teaching traditional Shotokan karate for over 30 years. Certified by and a member of the Japan Karate Association in Tokyo and International Shotokan Karate Association. Sensei Sheldon Elliot Ruskin, US National Karate Champion has trained children for National and Regional championships. Sensei Ruskin has also trained in Japan - Karate Association in Tokyo over 6 years.

Founded and developed by SAIKO SHIHAN is a combination of styles such as Shotokan, Kyokushinkai, Tae Kwon Do and many other styles, emphasizing only the better, more practical techniques of each style, incorporated so that "AMERICAN KARATE" proves to be more modern, updated and efficient.

HG Boxing Gym, located in Jacksonville Beach , Florida is the beaches premiere boxing gym and fitness center, serving all levels of boxing ability from beginner to advanced and all levels of fitness. Our professional staff make the most of your boxing training, lessons or boxing workout with one on one attention, advice and guidance as you workout. It's like getting a personal trainer and sparring partner free with your gym membership!

For Best Results: -Students must arrive 10 minutes before class -Never disturb or interrupt class -Consult the instructor when your attendance, techniques, and attitude are deemed commensurate with the next level.

System of martial arts and self-defense proven time and time again. Instructors, professional fighters with many years of training, have utilized Freestyle Fighting Academy techniques in the cage and in the ring - at the national and international level.

One hour sessions. A private, individualized, fitness training session where a certified personal trainer will design an exercise program specific to your needs and goals.

Tae Kwon Do is a native korean form of unarmed combat that orginated in response to primitive man's need to protect himself from marauding contemporaries. it is a martial art that employ kicking, punching, jumping, blocking, dodging and deflecting blowa as fundamental techniques, utilizing the feet and hands as weapons. To some, Tae Kwon Do is known Karate.

k2 boxing club is well known for our established boxing program. we have many champions from different competitions such as the metro state and golden gloves. we are always looking for serious fighters to join our family.

Vladimir Borodin was born in Russia city of Odessa. He started his martial arts carrier at age 7, at age 15 became Junior National Champion in boxing. At age 18 became Soviet Army Champion in karate. In 1980 became 11th USSR National Champion in karate. From 1984 to 1991 trained in kickboxing and Muaythai. Vladimir Borodin trained in Amsterdam, Netherlands, London, England and Bangkok, Changmai, Uttradit, Thailand under supervision of Great Muaythai Masters like Master Pimu, Tom Harinck, Tony Moore. Vladimir is one of the New York's latest instructors for Muaythai fighters. After opening his Gym in Brooklyn, New York he raised many National, International and World Champions in kickboxing and Muaythai divisions.

A Registered Metro club located in Ridgewood NY.  Founded by Boxing Master Ray Cuadrado, the NY Boxing staff is dedicated to teaching fundamentals, proper technique, and extreme conditioning routines.
With a proud history of champion fighters, Brotherhood offers specialized training that includes olympic style boxing, extreme conditioning, tournament training, as well as pro training camps.

The Society for Martial Arts Instruction is a non-profit organization located at 4 West 18th Street, NYC, NY 10011. Shihan Alfred trained for years with many of the World Kanreikai karate instructors and students and has maintained a warm and mutually respectful relationship with them. We have been invited to their in-house tournament which features small divisions, reasonable registration fees and many awards for the junior participants. Adults will be welcome this year to do kata and fight semi-knockdown.

Classes for children and adults, 6 days a week.

Omni Martial Arts offers classes in an eclectic style of self defense for children and adults.
The OMNI ADULTS program makes getting in shape fun and exciting. The curriculum focuses on grappling, striking and no-nonsense self defense techniques from Jiu Jitsu, Judo, kickboxing and Israeli martial arts while emphasizing physical fitness through cardiovascular and resistance exercises. There is no belt system or gi worn, but adults will work their way from novice to intermediate, advanced, and finally expert level, each denoted by a different color t-shirt.
OMNI KIDS was developed with assistance from a licensed children's therapist and emphasizes discipline, respect and self control while focusing on Judo and kickboxing techniques. Children will learn how to fall, roll, throw, punch, kick and grapple in a safe, nurturing environment. Kids wear a judo gi (traditional uniform) and will earn colored belts to help measure progress and encourage them to be their best.

A typical Karate class normally lasts about one hour up to juniors and one and half hour for adults. A class always begins in respect and ends in respect. To start the class, Shihan and his Senseis line up the student according to rank. Shihan than takes the seiza position, a kneeling position. Everyone in the class follows. After a few bows, Shihan orders the mokuso, a short medition. Only after this routine does the training begin

"The Martial Arts Studio is an established school (over 20 years) located in Forest Hills, NY. This is a school which allows the opportunity to develop in a friendly, fun, professional, and safe environment. We offer a wide variety of self-defense systems. Our students learn Goshin Jujitsu (Japanese Grappling). We also offer Kajukenbo training which is a very practical form of martial art. Students interested in weapon skills can learn our Kali system (Filipino Stick and Knife Style). Benefits include: Confidence, Fighting ability, Physical Fitness, Discipline, and Stress Reduction."

Cuong Nhu was founded in 1965 by Grandmaster Ngo Dong. Cuong Nhu Oriental Martial Arts Association is a federally recognized non-profit educational organization. Cuong Nhu is a martial art that blends the basic elements of a number of different styles. Cuong Nhu has its roots in Shotokan Karate and combines aspects of Aikido, Judo, Wing Chun, Vovinam, Tai Chi Chuan, and Boxing. It is this blending of hard and soft styles from which Cuong Nhu (pronounced Kung New) derives its name, which is Vietnamese for Hard (Cuong) - Soft (Nhu).

Specializing on teaching teens and adults. Offering the following classes: Russian Sambo, Military Training/ Take Down Techniques Hand to Hand Combat and Disarming Weapon Training. These skills include different aspects of Punching, Kicking, Throwing, Joint Locking, Ground Grappling and Pressure Point Techniques.
Karate Brooklyn classes are structured based on students age and experience. Separate beginner, intermediate and advance classes.

This is the last Kickboxing workout you will ever need! Shirley Kickboxing is great for fitness, self defense, cardio fitness and muscle toning. No other workout burns more fat, more calories or builds and tones muscle as well. It's truly the best fat burning exercise.
If you live in Shirley, Mastic, Mastic Beach, Yaphank, Ridge, Manorville, Moriches, Center Moriches, East Moriches or Suffolk County then you are close enough to come train with us!

Kioto Brazilian Jiu-Jitsu is owned & operated by Grand Master Francisco Mansor, who has dedicated 46 years of his life to the practice, study and teaching of Jiu-Jitsu. He is the founder and owner of "Academia Kioto de Jiu-Jitsu," one ofadmin the most traditional and successful Jiu-Jitsu schools in Rio de Janeiro, "Brasil." He is very proud to be one of the six men outside of the Gracie family to be granted a professor's diploma by Grand Master Helio Gracie.

Vermont Taekwon-Do Academy nurtures the positive attitudes and spirits of its students while addressing individual physical challenges. Students are taught to continually strive to uphold the five tenets of Taekwon-Do (courtesy, integrity, perserverence, self control, and indomitable spirit) while they are at the Dojang, as well as during their every day lives. Vermont Taekwon-Do Academy services the student as a whole regardless of age, ability or background.

Tessa Gordon,Chief Instructor Originally from Toronto, Canada, Tessa Gordon holds a 5th degree black belt in the Korean art of Tae Kwon Do. Gordon was a member of the 1988 Canadian Olympic Team, nine-time Canadian National Champion, World Championship Medalist and Pan American Champion. Today, Gordon has been practicing Tae Kwon Do for over 35 years. As a young child, Gordon began training in basic kicking and punching techniques at home. As her progress and enjoyment of the art became evident, her parents enrolled her in the Jong Park Institute of Tae Kwon Do. She found the discipline required for traditional training incredibly demanding both emotionally and physically. Yet with the encouragement of her parents, she continued to train.

Theodorou Academy Jiu-Jitsu has been offering instruction and training in Ju-Jitsu since 1994. Located in Selden, NY, Theodorou Academy Jiu-Jitsu has produced champions in life as well as in the martial arts.
Headed by Phil Theodorou (5th degree black belt/Master) and a staff of expert instructors, Theodorou Academy Jiu-Jitsu offers a number of programs for physical fitness and instruction in Ju-Jitsu.

Louis Neglia Martial Arts Academy, teaching the finest in Karate. Kickboxing and Ju Jitsu in the same location for over 25 years.
There is over 4000 square feet and three floors of space with all the equipment you will ever need in order to meet your goal of becoming the best that you can be. Facilities include five hanging heavybags, without which you can't perfect your punches and kicks. The bags also build and tone muscles as well as condition your heart and lungs-a must for any serious martial artist. Wight training, a boxing ring, mats for Jiu Jitsu train-ing, gloves, headgear, and all safety equipment necessary to develop the important three ranges of distance fighting (hand range, kicking range, and self-defense grappling range) which is essential to develop one's complete martial arts skills.

The youth programs are designed to instill confidence and aid children in developing to their fullest potential. Helping to build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life.

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The Mission of Pak’s Karate Academy is to enhance the quality of life available to its students, their families, and their community by providing character development through proper Martial Arts instruction.

New York's other Luxury Fitness Club. Over 100 Exercise Stations, 10,000 LBS. of Weights, Ellipticals by Precor, Treadmills, Lifecycles, Group Exercise Classes, Spinning, Yoga, Pilates, Luxuy Locker-rooms, Juice Bar, Cardio Theater, Personal Training, Kick Boxing, Tai Chi, Free Towels.

A Long Island staple since 1986, Ultimate Gym has provided the essentials you need to get the body you want! Known for its blue collar atmosphere and hard-core training, Ultimate Gym has seen fitness and diet fads of the past twenty years come and go, maintaining the philosophy that old-fashioned hard work still gets the best results! With outstanding hours to fit any schedule, over 200 pieces of free weights and machines, and a newly expanded cardio area, you'll have everything you need to get in shape.

Academies in Queens and Bethpage, NY which serves the following cities: Ozone Park, Katonah, Massepequa, Levittown and Howard Beach. As professionals in the martial arts, we have dedicated our lives to the betterment of our sport - and operate a martial arts school with the goal of educating children and adults to become physically and emotionally strong.