As you strive to give your children the best foundation for success, The Little Gym® is here to help you along the way. The Little Gym has more than 300 locations in 21 countries; all focused on helping children achieve a lifetime of success.

Aqua Fitness Classes at the IU Natatorium : This water-based class is a great way to obtain an all-around strength training workout. Aqua Fitness is a high-intensity, but non-impact aerobic exercise and uses the resistance of the water to give you a great workout. Available in both deep and shallow water. Call 274-3518 to register. 12-Visit Aqua fitness punch pass $50 (10% discount for NIFS members). For more information, go here. Meet at the IU Natatorium. (60 min)

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

Welcome to Tilton Fitness in Galloway, Atlantic County’s newest premier multi-purpose fitness club located in the heart of the Galloway business district. Since 1980, Tilton Fitness has been providing its members with individualized fitness and weight loss solutions. From state-of-the-art equipment and one-on-one personal training to aquatics and award-winning group exercise classes, Tilton Fitness is your solution to looking and feeling your best.

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

"WAC is located in the heart of the West Loop neighborhood at the corner of Randolph and Ogden. This 32,000 square foot facility features a full schedule of classes, brand new cardio and weight equipment on an airy second floor level, one regulation size basketball court, a 25-meter five lane pool, comfortable new locker rooms with steam and sauna, and much more!"

The Gym at 10th Street offers some of the most advanced fitness equipment in our area. It provides only the finest exercise apparatus and friendly attentive service, all in our luxurious fitness center. Here, the goal is to provide a refreshingly positive workout experience and change the way people view health clubs.

Mickey T's is the gym for the average guy and gal - today's individuals who don't have hours to spend sculpting their bodies... people who just want a workout that's fast and effective.
Mickey T 's provides a friendly atmosphere which allows individuals to enjoy their workout and achieve their fitness goals. Boost your energy and blast the fat away all while enjoying your favorite show or preferred music.

Gold Medal Gymnastics Centers are all modern fully equipped gymnastics facilities for girls and boys ages 18 months to 18years old. Children are taught various movements skills on every Olympic event. Gold Medal prides itself on creating a quality learning experience for every child regardless of ability or skill.

At Metropolis Fitness & Spa we are passionate about Fitness & Health, therefore we have created a top of the line facility which boasts the latest in progressive resistance, cardio-vascular conditioning, circuit training and free weight equipment, but our most valuable asset is our team of highly qualified fitness professionals who will attend to your fitness needs in a personal and professional manner.

A complete weight training & cardio fitness center. Cape Fitness is Cape May's only gym!

A dynamic fitness class fusing elements of pilates, yoga, dance and strength training to achieve maximum results.
Designed for both absolute beginners and seasoned athletes. See and feel remarkable results regardless of your fitness level or background.

Walk into any CoachMeFit and you can see why it can change people's lives. It's the welcoming environment, the positive energy, the way trainers and clients interact. Our focus is on delivering customized personal training to clients of all ages and levels of fitness. With the encouragement and guidance of professional trainers, our clients see results whether their goal is to lose weight, build muscle, heighten sports performance, or improve balance.

"CurvesSmart is the most advanced fitness training system in the entire fitness industry! We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The CurvesSmart Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching.
You will receive a precison designed workout, moment to moment feedback and progress reports that will keep you motivated! The most recent study of 44,000 women using CurvesSmart demonstrated 21% more loss of body fat mass, inches, weight, and increase in muscle tone!"

HammerFit Athletic Club, an 8,500 square foot facility features over 75 pieces of official Hammer Strength training equipment and a new Motion Studio for group fitness. HammerFit Athletic Club is the only one of its kind, it’s locally owned and managed and proud to be clean and green. Here, member’s wishes and goals matter. The gym is constantly being improved to exceed expectations. HammerFit is the only official Hammer Strength training center in Vermont. Allow the friendly staff to give you a tour of the facility and help you reach your fitness goals.

The Pavilion is Canada’s largest privately owned all-family fitness centre. With over 145,000 luxurious square feet, you will be amazed at everything the Pavilion offers you. Endless windows cover the entire building, high ceilings vault over gleaming tile and hardwood, creating a bright and inviting atmosphere.

Eclipse Fitness Club has been providing state of the art fitness facilities in Toronto, Ontario, Canada since 1994.
With two locations, 2300 Yonge Street at Eglinton, and 533 College Street, west of Bathurst Street, Eclipse prides itself on offering a variety of fitness related services for all fitness enthusiasts.
Whether new to fitness, or a club veteran, Eclipse can provide the necessary means to excel and feel better about your lifestyle.

Bang Fitness believes in training you like an athlete. Whether you compete internationally or only race as far as the front yard, the base approach is the same. That’s because it know that your goals, whatever they may be, will be best served by you becoming leaner, faster and stronger.
Bang Fitness is focused on what works, taking the best of old-school training and combining it with a progressive approach to function and injury-prevention. Bang Fitness dedicated and enthusiastic, and fun even when it's being merciless.

Eclipse Fitness Club has been providing state of the art fitness facilities in Toronto, Ontario, Canada since 1994.
With two locations, 2300 Yonge Street at Eglinton, and 533 College Street, west of Bathurst Street, Eclipse prides itself on offering a variety of fitness related services for all fitness enthusiasts.
Whether new to fitness, or a club veteran, Eclipse can provide the necessary means to excel and feel better about your lifestyle.

The OAC’s mission is to enhance the quality of life through the promotion and education of healthy lifestyle, physical fitness and sports. Founded by Ottawa entrepreneur and health enthusiast Sol Shabinsky, the club has flourished and evolved as Ottawa’s most highly regarded and best equipped full service fitness facility.
Whether your interest is sport, fitness, relaxation or a combination of all three, the Ottawa Athletic Club gives you the choice of a multitude of activities seven days a week, 364 days a year. Through the promotion of a balanced lifestyle, family fitness, healthy mind and body, and community spirit, the OAC strives to be the very best -- offering the highest quality amenities, programs and exceptional personal service.