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Core Dynamics employees are professionals who take pride in their work. Utilizing a team approach, they will make sure your orientations, personal training sessions, class instruction and requests for assistance meet and exceed your expectations.
Certifications held by our Staff: American Council on Exercise, National Academy of Sports Medicine, National Strength & Conditioning Association, Power Pilates, CHEK Institute Golf Bio-Mechanics. |
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Island Aerobics is a dynamic studio where there are classes for everyone. Many instructors from all over the country/world bring diversity and energy to their unique specialties. 3206 Fitness, the gym, is a unique California Style gym with outside lifting area and a Solarium weight room. 3206 Fitness is a great place to train and to meet friends. 3206 Fitness and Island Aerobics Studio share the same building: the former is located on the first floor and the latter on the 2nd floor.
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The unique Sports Club features floor-to-ceiling windows overlooking the lush green fairways of the Kissing Camels Golf Course and Pikes Peak. Members enjoy group exercise classes including Yoga and Spin in the Movement Studio and a dedicated Pilates studio outfitted with the latest equipment. With strength training being a vital part of staying fit and strong, the Sports Club features a strength training circuit and free weight area with a staff of professional trainers available to guide Members through customized fitness and wellness plans. In addition, a combination of cardiovascular machines line the large glass windows overlooking the magnificent views. Each cardio machine features a 15 inch personal LCD tv screen, MP3 connection, and built-in virtual trainer, allowing Members the ability with their personal trainer to monitor their workouts and progress.
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The pioneer in designing and building world-class health clubs, so each facility is the result of decades of fitness experience. Every health club is designed to give you all you need to achieve your personal goals.
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owner, Michael has been a personal trainer since 1995. His love for athletics began while attending Rye High School where he varsity lettered in wrestling, football and baseball. He has also successfully competed in bodybuilding winning the (Mr. Teen Natural Pennsylvania Title 1990) and has won various karate tournaments and holds a Brown Belt Goju USA.
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The Positive Energy philosophy focuses on the individual and includes careful evaluation of their body and desired goals for fitness as well as the realistic possibilities for achieving those goals. Their highly trained, certified professionals design a personalized program that will enable you to progress toward your goals in a quiet, clean and attractive atmosphere with the newest equipment. You can work out with confidence that you will never be asked to perform beyond your capacity.
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Gymnastics Unlimited offers children between the ages of 2 and 17 enrichment through gymnastics, cheerleading and fitness activities. The 8000 square foot facility is filled with the latest equipment on a beautiful, park-like campus. Gymnastics Unlimited's mission is to turn healthy students into productive adults.
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"Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community."
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As you strive to give your children the best foundation for success, The Little Gym® is here to help you along the way. After decades of research and hands-on experience, The Little Gym has more than 300 locations in 21 countries; all focused on helping children achieve a lifetime of success.
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Gun Hill, the best place for weight loss, fitness and workouts for women. Conveniently located across the street of the Gun Hill Road station of the #2 and 5 train.
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Lakeland Hills Family YMCA's mission is based on Christian principles encouraging members, individuals and families throughout our communities to grow in Spirit, Mind & Body. Lakeland Hills Family YMCA accomplishes this by providing diverse recreational activities, social services and educational programs in a wholesome Environment.
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Fitness for Life's goal is to provide quality, private personal fitness training, with a 1 Client, 1 Trainer, 1 Goal philosophy, so clients can reap the maximized benefits of personal fitness training.
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Founded 15 years ago on one simple philosophy: Fitness is a Lifestyle. Synergy Fitness believes a healthy mind and body will change your life dramatically. Providing a formula and tools that guarantee results.
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Since 1984, Downtown Athletic Club has been providing quality & programs services with superior facilities as a full service health club in downtown Miami, FL. Downtown Miami is dynamic and bustling with life.
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Children learn step-by-step. The Little Gym programs are designed to introduce your child to physical activity in a fun and nurturing environment. Our gymnastics based curriculum will help increase their flexibility, balance and coordination while also improving listening skills, attention span and the ability to follow directions. Your child will become more confident, more willing to take prudent risks, and be challenged in ways they never have before. With each new achievement, self-confidence and self-esteem will soar.
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SHAPE Wellness Studios specializes in private one-on-one training, and customizes programs to meet each client's specific goals. It looks forward to launching additional group classes and programs in the upcoming months.
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The OAC’s mission is to enhance the quality of life through the promotion and education of healthy lifestyle, physical fitness and sports. Founded by Ottawa entrepreneur and health enthusiast Sol Shabinsky, the club has flourished and evolved as Ottawa’s most highly regarded and best equipped full service fitness facility.
Whether your interest is sport, fitness, relaxation or a combination of all three, the Ottawa Athletic Club gives you the choice of a multitude of activities seven days a week, 364 days a year. Through the promotion of a balanced lifestyle, family fitness, healthy mind and body, and community spirit, the OAC strives to be the very best -- offering the highest quality amenities, programs and exceptional personal service. |
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Eclipse Fitness Club has been providing state of the art fitness facilities in Toronto, Ontario, Canada since 1994.
With two locations, 2300 Yonge Street at Eglinton, and 533 College Street, west of Bathurst Street, Eclipse prides itself on offering a variety of fitness related services for all fitness enthusiasts. Whether new to fitness, or a club veteran, Eclipse can provide the necessary means to excel and feel better about your lifestyle. |
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Eclipse Fitness Club has been providing state of the art fitness facilities in Toronto, Ontario, Canada since 1994.
With two locations, 2300 Yonge Street at Eglinton, and 533 College Street, west of Bathurst Street, Eclipse prides itself on offering a variety of fitness related services for all fitness enthusiasts. Whether new to fitness, or a club veteran, Eclipse can provide the necessary means to excel and feel better about your lifestyle. |
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The Pavilion is Canada’s largest privately owned all-family fitness centre. With over 145,000 luxurious square feet, you will be amazed at everything the Pavilion offers you. Endless windows cover the entire building, high ceilings vault over gleaming tile and hardwood, creating a bright and inviting atmosphere.
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Bang Fitness believes in training you like an athlete. Whether you compete internationally or only race as far as the front yard, the base approach is the same. That’s because it know that your goals, whatever they may be, will be best served by you becoming leaner, faster and stronger.
Bang Fitness is focused on what works, taking the best of old-school training and combining it with a progressive approach to function and injury-prevention. Bang Fitness dedicated and enthusiastic, and fun even when it's being merciless. |