For real results Normandy Gym offers expert one-on-one personal training that will help you achieve your goals as quickly as possible. Normandy's trainers have a wide range of experience with all ages including men, women, children, and seniors, using a wide variety of the latest exercise techniques to specifically target your problem areas. Normandy Gym can help you reduce weight; tone and strengthen muscle; improve nutrition and health; reduce stress; and ENJOY your exercise routine!

A Long Island staple since 1986, Ultimate Gym has provided the essentials you need to get the body you want! Known for its blue collar atmosphere and hard-core training, Ultimate Gym has seen fitness and diet fads of the past twenty years come and go, maintaining the philosophy that old-fashioned hard work still gets the best results! With outstanding hours to fit any schedule, over 200 pieces of free weights and machines, and a newly expanded cardio area, you'll have everything you need to get in shape.

Located in Queens, New York, was established in 1995. Currently located in a brand new, state of the art 4,500 sq. ft. facility, PMA offers programs for all ages. The youth program is age specific and is targeted towards the developmental stage of each child.

Northeast Academy of Martial Arts provides superior instruction in the martial arts in New Jersey.

Sensei Sheldon Elliot Ruskin is training and teaching traditional Shotokan karate for over 30 years. Certified by and a member of the Japan Karate Association in Tokyo and International Shotokan Karate Association. Sensei Sheldon Elliot Ruskin, US National Karate Champion has trained children for National and Regional championships. Sensei Ruskin has also trained in Japan - Karate Association in Tokyo over 6 years.

Zaragoza Boxing is a place where everybody takes their job seriously mainly amateurs and professionals that compete in tournaments as a golden glove and prize fights. This is a classic gym where everybody feels comfortable. We have a big ring, heavybags, speedbags, no machines. We offer a full service of sport massages.

A traditional Japanese contact style of karate. It focuses on strengthening the mind, body, and spirit through hard, intense training. World Oyama Karate style emphasizes contact training using target pads rather than just punching and kicking the air. World Oyama Karate is for anyone who wants to become stronger, both physically and mentally. Relieve stress in a positive way and develop your self-confidence!

First Coast Tae Kwon Do is dedicated to Black Belt Excellence!

Theodorou Academy Jiu-Jitsu has been offering instruction and training in Ju-Jitsu since 1994. Located in Selden, NY, Theodorou Academy Jiu-Jitsu has produced champions in life as well as in the martial arts.
Headed by Phil Theodorou (5th degree black belt/Master) and a staff of expert instructors, Theodorou Academy Jiu-Jitsu offers a number of programs for physical fitness and instruction in Ju-Jitsu.

Locally owned and operated. The owner and his family live in Brooklyn Heights. The owner is a practicing martial artist and a teacher at Brooklyn Dojo, not just a businessperson or an entrepreneur. All Brooklyn Dojo programs or instructors are based in Brooklyn with a majority in the greater Brooklyn Heights vicinity.

Teaching style, knowledge and talent draws from several disciplines of martial arts. By combining different aspects of it, Karate Staten Island has developed an effective Martial Arts System based on fundamentals of Russian Real Hand to Hand Military Combat, RyuKyu Kempo(Okinawan form of Karate), Brazilian JiuJutsu, Sambo and Judo.

Professional, courteous, and always willing to help you.

Since 1989, East Coast Black Belt Academy/Long Island Budokai has been providing instruction in Karate and the martial arts in the Middle Island, NY area.

A family owned and operated Martial Arts School that was founded in 1996 based on Traditional Family Values and committed to developing and teaching children and adults in the arts of Sansei (3rd Generation) Goju-Ryu Karate, which was founded by Hanshi Manny Saavedra in the United States in 1980.

Welcome to Renzo Gracie Academy NYC, one of the finest places to train in Brazilian Jiu Jitsu (BJJ). Here, you can take part in the Gracie tradition of BJJ, whether you are looking to continue your ongoing training or are just starting out. For all those interested in the Academy, an intro class times is offered, available on a walk-in basis. Our introductory classes are offered everyday, to fit the busiest of schedules. Intro classes held Monday – Friday and start at 6:00 PM sharp. On Saturday, the intro class starts at 12:00 noon. Don't miss out on this great opportunity!
The Renzo Gracie Academy is a spacious 15, 000 square ft academy covering three floors and is beautifully laid out and conviently located 1 blocks from Penn Station.

The World Martial Arts Center in New York City - Union Square and Brooklyn. We specialize in kickboxing, modern self defense, korean karate, Mixed Martial Arts (mma), and martial arts for children.

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life."

With members in over 100 countries, the Japan Karate Association (JKA), is the world's largest and most prestigious karate organization, and the only legal karate entity officially recognized by the Japanese government as an association of members for the promotion of karate. More importantly though, we are The Keeper of Karate's Highest Tradition, the preserver of the soul and spirit of the art of karate in line with the tradition of Bushido (the way of the samurai). Our mission is to promote the way of karate throughout the world, while ensuring that it remains true to the philosophical precepts upon which it was founded. This has been the mission of Japan Karate Association since its establishment in 1949.

World Martial Arts Jax has been Jacksonville’s most cutting edge martial arts school for over a decade. WMA is also the Southeast Headquarters for Erik Paulson’s Combat Submission Wrestling.

"If you're looking for exceptional martial arts training in traditional Shotokan Karate, contact us today at Flatbush Shotokan Karate Dojo. For more than 44 years, we've practiced our discipline and offered its gifts to students of all ages. Acquire poise, strength, discipline, and focus through the practice of this ancient and honorable art form."

"Our school teaches a hybrid curriculum utilizing aspects of many systems to provide our students with the both an interesting and effective system. The bulk of our instruction Kids Classesis Jujitsu, a system that is well rounded and provides very effective techniques to protect yourself.
Regardless of your size or strength you can protect yourself and others with confidence and ease. Many other arts are then blended in based upon their various strengths. For example, Tae Kwon Do is known for its excellent kicking skills and is used as the basis for our kicks."

Sifu Henry Moy has dedicated over 50 years to mastering and teaching various styles of Chinese Kung Fu, including Ving Tsun (commonly referred to as "Wing Chun"), Tai Chi, Shaolin Fist and others.

Valente Brothers is the official representation of Grandmaster Hélio Gracie in Florida. Professors Pedro, Gui and Joaquim Valente started training directly under the Grandmaster at the age of 2 years old and were his loyal disciples and protégés until he passed away in January of 2009. Fully committed to preserving Hélio Gracie’s vision, teaching method, and ideals both on and off the mat.

Providing quality martial arts instruction to each and every student. Gotham Taekwon-Do places a strong emphasis on improving mind and body. Learning and self-discipline are very important. Anyone who has the desire to become a good martial artist and a better individual is welcome.

For Best Results: -Students must arrive 10 minutes before class -Never disturb or interrupt class -Consult the instructor when your attendance, techniques, and attitude are deemed commensurate with the next level.

Youth programs are designed to instill confidence and aid children in developing to their fullest potential. Tiger Schulmann seeks to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life.

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The Society for Martial Arts Instruction is a non-profit organization located at 4 West 18th Street, NYC, NY 10011. Shihan Alfred trained for years with many of the World Kanreikai karate instructors and students and has maintained a warm and mutually respectful relationship with them. We have been invited to their in-house tournament which features small divisions, reasonable registration fees and many awards for the junior participants. Adults will be welcome this year to do kata and fight semi-knockdown.

A Registered Metro club located in Ridgewood NY.  Founded by Boxing Master Ray Cuadrado, the NY Boxing staff is dedicated to teaching fundamentals, proper technique, and extreme conditioning routines.
With a proud history of champion fighters, Brotherhood offers specialized training that includes olympic style boxing, extreme conditioning, tournament training, as well as pro training camps.