Tao College is here to provide you with training in holistic fitness and well being. Programs include Qigong for Wellness Instructor and Tai Chi and Qigong for Wellness Instructor.

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life."

Theodorou Academy Jiu-Jitsu has been offering instruction and training in Ju-Jitsu since 1994. Located in Selden, NY, Theodorou Academy Jiu-Jitsu has produced champions in life as well as in the martial arts.
Headed by Phil Theodorou (5th degree black belt/Master) and a staff of expert instructors, Theodorou Academy Jiu-Jitsu offers a number of programs for physical fitness and instruction in Ju-Jitsu.

Hudson Valley Karate's goal is to help you get to know the school and the art of Karate, and to make your experience in martial arts an enjoyable one.

CrossFit is the principal strength and conditioning program for many police academies and tactical teams, firemen, military special operations units, champion martial artists and hundreds of other elite and professional athletes worldwide. However, it is designed for universal adaptability, making it the perfect application for any committed individual regardless of age, gender or ability.

"Aikido Of Westchester was founded in 1997. We are affiliated with The United States Aikido Federation and The Aikikai World Headquarters in Japan. Our purpose is to provide instruction in the martial art of Aikido according to the principles of the founder, Morihei Ueshiba."

Japanese Karate JuJitsu Systems has been offering instruction and training in Ju-Jitsu since 1980. Located at 32 Park Avenue Bay Shore, New York. Japanese Karate JuJitsu Systems has produced champions in life as well as in the martial arts.
Headed by Richard Reinheimer (Professor/8th Dan)and Sari Reinheimer (Rev./6Dan)plus staff of expert instructors and managers. Japanese Karate JuJitsu Systems offers a number of programs for physical fitness and instruction in internal and external Martial Science.

Warrior Arts opened its doors on May 2008. The school offers quality training in the arts of Jeet Kune Do, Filipino Martial Arts, Mixed Martial Arts, Brazilian Jiujitsu and Muay Thai (Thai Boxing). In addition to the above arts, Personal Instruction, Women’s Self-Defense, Law Enforcement and Military Training are also available.
Although the school started in May of 2008, the chief instructor, Lee Peacock, has been involved in martial arts for over 30 years and has been teaching for over 20 years. All the instructors at Warrior Arts are well qualified and dedicated to assist each students’ martial arts and/or fitness goals in safe high-energy workouts.

A Long Island staple since 1986, Ultimate Gym has provided the essentials you need to get the body you want! Known for its blue collar atmosphere and hard-core training, Ultimate Gym has seen fitness and diet fads of the past twenty years come and go, maintaining the philosophy that old-fashioned hard work still gets the best results! With outstanding hours to fit any schedule, over 200 pieces of free weights and machines, and a newly expanded cardio area, you'll have everything you need to get in shape.

Since 2002, Michael Lee's Martial Arts Center has been providing martial arts instruction in the Jacksonville, FL area. Michael Lee's Martial Arts Center's programs are designed to enhance physical, mental and social growth. It is well known that the martial arts instills discipline, self confidence, respect and responsibility in students.

The International Martial Arts Center is unique amongst organizations which teach the martial arts. IMAC unifies different styles of martial arts and teaches them in accordance with each individual's strengths. Here at IMAC we teach Tae Kwon Do as the main art but incorporate techniques from other Asian arts to develop a complete martial art system.

VFitness is a 5-year old personal training service in New York City. The company was started by Head Trainer, Victor Rojas from his passion in weight lifting, power lifting, healthy eating and boxing.
Victor, himself, created a customized program to help himself and started his journey for physical fitness at the age of 15, losing over 100 pounds in one year.
Since then, he has spent the last 15 years studying weight lifting, power lifting, boxing and various martial arts in which he developed an eclectic form of training which has proven to be the best form of losing weight, improving athleticism, and overall optimal physical health.

Today, Master Delgado’s students are known for their agility, power, and fearless tactics when they compete at in-house and outside tournaments. At Delgado Karate Sports we are not just an ordinary martial arts school, we’re a karate school with attitude- Winning attitude! Our focus is to make a legitimate winner out of everyone whether at the dojo, school, work, or in the community.

This is the last Kickboxing workout you will ever need! Shirley Kickboxing is great for fitness, self defense, cardio fitness and muscle toning. No other workout burns more fat, more calories or builds and tones muscle as well. It's truly the best fat burning exercise.
If you live in Shirley, Mastic, Mastic Beach, Yaphank, Ridge, Manorville, Moriches, Center Moriches, East Moriches or Suffolk County then you are close enough to come train with us!

The Society for Martial Arts Instruction is a non-profit organization located at 4 West 18th Street, NYC, NY 10011. Shihan Alfred trained for years with many of the World Kanreikai karate instructors and students and has maintained a warm and mutually respectful relationship with them. We have been invited to their in-house tournament which features small divisions, reasonable registration fees and many awards for the junior participants. Adults will be welcome this year to do kata and fight semi-knockdown.

Why New Generation Karate? Imagine there were a physical activity, that you liked doing, that you could still do and get better at as you got older, that would give you energy, confidence, and focus, that you could do a couple times a week, that would get you off the couch, out of the house. Would you do it?

A typical Karate class normally lasts about one hour up to juniors and one and half hour for adults. A class always begins in respect and ends in respect. To start the class, Shihan and his Senseis line up the student according to rank. Shihan than takes the seiza position, a kneeling position. Everyone in the class follows. After a few bows, Shihan orders the mokuso, a short medition. Only after this routine does the training begin

Regulation Size Ring, professional trainers & coaches, heavy-bags, speed-bags, bikes, treadmills, elipticals, free-weights, lockers, showers.
Masters Program - Training for Golden Gloves, Metro Games, Ringside, Professional, Management and Promotion.

One hour sessions. A private, individualized, fitness training session where a certified personal trainer will design an exercise program specific to your needs and goals.

Valente Brothers is the official representation of Grandmaster Hélio Gracie in Florida. Professors Pedro, Gui and Joaquim Valente started training directly under the Grandmaster at the age of 2 years old and were his loyal disciples and protégés until he passed away in January of 2009. Fully committed to preserving Hélio Gracie’s vision, teaching method, and ideals both on and off the mat.

For real results Normandy Gym offers expert one-on-one personal training that will help you achieve your goals as quickly as possible. Normandy's trainers have a wide range of experience with all ages including men, women, children, and seniors, using a wide variety of the latest exercise techniques to specifically target your problem areas. Normandy Gym can help you reduce weight; tone and strengthen muscle; improve nutrition and health; reduce stress; and ENJOY your exercise routine!

Come take an experimental class at Victor Huber Jiu Jitsu!

Aikido of Jacksonville teaches the Japanese martial art of aikido which is often referred to it as "Shinzui Aikido", essentially meaning "Quintessential Aikido" or "True Essence Aikido".

At Robaina’s Mushin Academy of Martial Arts, you’ll learn one of the most complete martial arts systems in the world: Mushin Aikibudo The curriculum consists of the following arts: aikijujutsu, aikido, jujitsu, hapkido and Jiyu Ken Do. It emphasizes practical self defense, physical and mental conditioning with forging of the human spirit. With Kyoshi Robaina’s Aikibudo, a student at any belt level will learn not only various kicks and punches, but defenses against punching, kicking, and grabbing so that in a very short amount of time they will be able to apply what they have learned and begin to be able to defend themselves. We cater to men, women and children in a family atmosphere where the student comes first.

Providing Karate based Martial Arts and fitness programs since 1988. The Budokai has influenced and enriched the lives of thousand of members throughout the years. Programs focused on but are not limited to respect, honor, perseverance, self discipline and self control.

JAMA is dedicated to the strengthening of mind and body in a positive atmosphere for the whole family. Classes are geared toward individual interests and personal achievement, and are taught in a group or private setting. http://www.jamakick.com/

"The oldest martial arts school in Miami, Florida's Kendall area. It was founded in 1979 by Master Rod Bohorquez with the principles of teaching self-defense, self control and personal development. We offer classes for both children and adults in the Martial Art of Shim Myung Do, a combination of Tae Kwon Do, Hap Ki Do, Sip Pal Gue and Mediation."

Catering to men, women and children of all ages and experience levels. Dedicated to helping every student develop their martial arts expertise, their physical fitness and their self-defense skills. Exciting, fun and action packed classes provide complete martial arts training in a practical, tactical, and logical self-defense system.

Taekwondo, Karate, Aikido, Tai Chi and Jiu Jitsu. Training for the betterment of the individual.