United States Pilates & Yoga+

    Terrace Dance Studio, Northeast USA

  273 Prospect Park West - Brooklyn, NY           
Learning to dance is exciting, challenging and rewarding; especially so for children. Children love to dance. At Terrace Dance Studio, we've been teaching children to dance for over twenty years. Our dance training programs begin at age three and continue through the teens. Dance styles offered are, Pre-school, Ballet, Hip-Hop, Jazz, Tap, and Gymnastics. See the Dance Programs menu below for a more detailed description of each style. Our teacherss are Terrific. they're knowledgable, dedicated and experienced at teaching children. We invite you to come and watch a class.
    Julian Littleford Body Conditioning, Southwest USA
  1412 Camino Del Mar - Del Mar, CA           
"At our studio, located just north of San Diego, in Del Mar, CA, we welcome each new client by offering a private session with Julian Littleford to evaluate and personalize the best approach for a healthy and safe exercise program. It is important to us that you receive the individual attention and care you need to maximize your exercise time. This system is designed to work the body as a total unit, encompassing proper physical alignment. It is modified to suit your goals and to enhance your Pilates experience. Most importantly, you will achieve mental & physical well being, while seeing and feeling quick results. Pilates is a perfect complement to any physical therapy program."
    Shakti Yoga Center, Northeast USA
  3 Victory Blvd. - Staten Island, NY           
90-minute classes focus on postures, breath, meditation and deep relaxation. Classes are offered at both Bay Street Landing, located at 3 Victory Boulevard and at Historic Richmond Town, located at 441 Clarke Ave.
    DLFit Pilates Wellness Studio, Northeast USA
  270 Lafayette Street, Suite 806 - New York, NY           
For over 20 years, Daniel Loigerot has been shaping Professional Athletes, Principal Dancers, A-List Celebrities, Wall Street Bankers, CEOs and Equestrians by enhancing their strength, flexibility, positive balance and focus through Pilates. Daniel has made a name for himself throughout the world as a renowned wellness instructor and holds an elite certification in the Pilates Method for Body Conditioning from Master Teacher Romana Kryzanowska, the last remaining Pilates disciple who was personally trained by Joseph Pilates. Daniel fell in love with the precision, control and effectiveness of Pilates the very first time he practiced, finding it an exercise that refreshes and energizes your body. Born and raised in Marseille, France, Daniel always believed that the key to success was focus, drive and commitment.
Patricia Moya, Certified Pilates Instructor. Patricia Moya is a dedicated fitness educator, specializing in the art of movement. Her background includes over 20 years practicing Pilates, Dance and Yoga. She received her Pilates certification under the tutelage of Master Teacher Romana Kryzanowska. She has taught private Pilates instruction at Grasshopper Pilates, NYC, The Art of Control, Mt. Kisco and Can Do Health Club, Short Hills, NJ. Since then she has focused on teaching exclusively with Daniel Loigerot at The DL FIT Pilates Wellness Studio, formerly The Pilates Edge Studio. Patricia trains a wide variety of clients and designs specific fitness programs to fit the needs of each individual. Blending cardiovascular, strength and endurance training, with an emphasis in core conditioning, flexibility and balance work, Patricia thoroughly enjoys her calling: helping people reach their fitness goals and find freedom through movement.
    Yoga Del Mar, Southwest USA
  2652 Del Mar Hts. Road - Del Mar, CA           
"Yoga is what we specialize in. Our teachers are uniquely trained to help you get the most out of your yoga practice. Yoga Del Mar provides a peaceful, stress-free environment and knowledgeable yoga instruction to help you become happier and healthier through the regular practice of yoga."
    Susan Ciminelli Day Spa & Salon, Northeast USA
  120 East 56th Street, 2nd Floor - New York, NY            
A full service Spa & Salon. Facials, Massages, Waxing, Laser Hair Removal, Micro Current, Skin Tytening, Body Treatments: Body Wraps & Scrubs, Reiki, Crystal Healing, Power Plate workout & Personal Training. Hair & Nail Salon: Manicures, Pedicures, Hair Color, Cut, Blow Dry, Hair & Scalp Treatments
    ilates Center of Long Island, The, Northeast USA
  15B Green Street - Huntington, NY           
"We are excited to have Master teachers, Michael Fritzke and Ton Voogt, returning to our studio for a continuing ed workshop. These workshops will be divided into a morning and afternoon session."
    Akasha Yoga, Southwest USA
  3211 Holiday Court, 203 - La Jolla, CA           
"Akasha Yoga brings a rich variety of mind-body health practices to the San Diego community. Styles offered include Vinyasa yoga, Forrest yoga, restorative yoga, gentle yoga, restorative breathing, and mindfulness meditation. Located in the UTC/La Jolla area of San Diego, our studio is small and intimate. Our specialty is compassionate, high-quality instruction for all levels of health and fitness. We provide a friendly, non-intimidating atmosphere for your personal growth, regardless of your current level of ability. Many of our instructors are trained to work in a therapeutic style to help deal with illness, pain, and emotional stress. If you commit to your process of wellness through regular practice, we can help guiding you on your personal journey toward discovering and maintaining your best potential. Group classes and private sessions are available to meet your unique needs."
    Harbor Bay Club, Southwest USA
  200 Packet Landing Road - Alameda, CA            
"The Harbor Bay Club is proud to offer Pilates Reformer training in both private and small group sessions with highly trained certified Pilates Instructors. Our Small Group Reformer classes provide an affordable way to gain the benefits of the work performed on the Pilates Reformer. With focused attention and guidance from our qualified instructors, Pilates provides a gentle, yet challenging way to strengthen and lengthen your body. Pilates Mat Classes are offered throughout the week and are free to members. Pilates Small Group Reformer classes are offered weekday mornings, afternoons and evenings for a fee and are open to members and non-members."
    Yoga Under the Trees, Southwest USA
  8909 W Olympic Boulevard - Beverly Hills, CA           
"Beyond basic yoga classes and massage, Hilary adds further dimensions to all that she offers with an Ayurvedic and holistic approach. Benefit from Hilary's personal attention and become the catalyst of your own healing. Be it under the trees, in your home, or in the office, you can benefit from Hilary's integrated approach to your health as she inspires and empowers you to enjoy taking charge of your own health."
    Boom Fitness, Northeast USA
  1438 3rd Avenue - Upper West Side - New York, NY
            
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New York's other Luxury Fitness Club. Over 100 Exercise Stations, 10,000 LBS. of Weights, Ellipticals by Precor, Treadmills, Lifecycles, Group Exercise Classes, Spinning, Yoga, Pilates, Luxuy Locker-rooms, Juice Bar, Cardio Theater, Personal Training, Kick Boxing, Tai Chi, Free Towels.
    Willow Center for Divine Alignment, Northeast USA
  629 North Railroad Avenue - Staten Island, NY           
The Willow was founded by Jennifer Shea in 2002 with the hlep of Gina Addeo. Jenna moved to Staten Island in December 2001 from East Hampton, NY where she worked full time as a Pilates/Dance teacher at the reknowned Gurneys Inn Resort and Spa. Following September 11, 2001, Jenna wanted to use her expertise to help heal victims of this tragedy but found that nowhere on Staten Island was a facility for her to find employment.
    Pilates Staten Island, Northeast USA
  1231 Bay Street - Staten Island, NY           
The Owner/Director of PILATES STATEN ISLAND, Celeste Zopich, is a former dancer classically trained in ballet and Martha Graham technique. She studied and performed with The Clive Thompson Dance Company and also studied under the direction of Ms. Ellen Tharp of the Staten Island Ballet. It was her dance background that brought her to Pilates where she trained comprehensively in the STOTT™ Pilates Method and received her Certificate of Training for all levels of Pilates work. Celeste enhanced her training through work either private and in small workshop settings with Mary Bowen, Lolita San Miguel, Kathy Grant, and Ron Fletcher. Celeste holds the highest National Credential as a PMA - Gold Certified Teacher.
    Dahn Yoga Studio, Northeast USA
  27-18 23rd Ave. - Forest Hills, NY
          
Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Are you living your life to the fullest or is the stress in your daily life affecting you emotionally? Rediscover your inner power, fulfillment, and holistic balance with the "Shim Sung" Heart Chakra workshop. For nearly twenty years, hundreds of thousands of people worldwide have taken advantage of the Shim Sung workshop to rediscover their true self. Shim Sung is a Korean phrase with deep meaning. It refers to the "root of one's heart." This workshop helps each individual connect with their core sense of being and understand their patterns of relating to others.
    Ta Yoga, Northeast USA
  116 West 23rd Street Suite 500 - New York, NY           
ta is a way of life. It is positive. It is natural. It is healthy. It is authentic. It is a style of living that incorporates mind, body and spirit practices, such as meditation, yoga, and healthy eating, combined with the power of Thought and Expression to create a “whole” approach to life.
    David Barton Gym, Northeast USA
  30 East 85th Street - Gracie - New York, NY              
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13,500 sq ft, 70+ personal trainers, Innovative cardio with individual TVs, Group fitness, DBG Pilates studio, Yoga, Steam rooms, Aveda, Sports massage, Core conditioning, Designed by Aero Studios and Convenient to Central Park.
    Il Movimento, Southeast USA
  1560 S Dixie Hwy - Miami, FL           
Il Movimento offers Pilates programs as well as several dance programs.
    Dharma Space Pilates Center, Southwest USA
  28 Second Street - San Francisco, CA           
Dharma Space Pilates Center offers special pilates training programs according to your individual needs.
    Healthy Habits Fitness & Yoga, Southwest USA
  2224 J Street - Sacramento, CA            
The Healthy Habits family of studios provide fitness, nutrition, and motivation to our clients through personal and group training, healthy eating and living classes, group exercise classes, and healthy supplements, clothing, and food options.
    Chula Vista Yoga Center, Southwest USA
  255 E Street - Chula Vista, CA           
"Liberation these day has to do so much with having a healthy body and freedom from suffering. More people are turning to Yoga to alleviate pain than for any other reason. Yoga teaches us that in order to relive our physical pain, we must also free our minds from suffering and open our hearts. On a physical level, Yoga postures relieve the backaches, headaches, and strained ligaments a student may suffer. Yoga has poses to correct postural defects and bring flexibility and alignment to the spine to bring vital dormant energy back into your body. On a deeper level, yoga also balances the nervous system, calming the nerves and relieving the psychological pain of depression, anxiety, and grief. Once the physical body is healthy,and the mind is calm, clear, and free of mental stress the yogi then realizes his or her own divinity, and that realization releases him or her from suffering..."
    Pretzel's Yoga & Pilates, Southwest USA
  485A Carolina Street - San Francisco, CA           
"Pretzel's Yoga & Pilates is dedicated to the study of Yoga and Pilates. The school was established in 1996 and is warm and welcoming. Sunlight streams down from overhead skylights, and neighborhood artists have added beauty to the studio. Parking is plentiful, classes are heated, and the teachers are friendly and experienced. Pretzel has been practicing Yoga for thirty years. Her instructional style is Vinyasa Flow, with an emphasis on strength, flexibility, and the breath."
    Dahn Yoga, Southwest USA
  324 S. Beverly Drive - Beverly Hills, CA           
"Most yoga focuses on the physical and is more complicated. Dahn Yoga® is a unique type of yoga that features simple exercises for the conditioning of the body and mind, starting with the core, that is suitable for people of all body types and ages. With over 30 years in the yoga business, Dahn Yoga® has nearly 1,000 centers worldwide with over 2,000 employees. Besides the U.S., Dahn Yoga® is located in South Korea, Japan, Canada, U.K., Germany, Russia, Sweden, Brazil, and South Africa. Over the past 30 years, Dahn Yoga® has positively impacted the lives of millions of people in schools, community centers, camps, parks, businesses and governments worldwide."
    Mission Yoga, Southwest USA
  2390 Mission Street at 20th - San Francisco, CA           
Bikram's Beginning Yoga Class is a series os 26 postures chosen to address all of the systems and areas of the body in a way that is safe for everyone. The postures all work within the normal range of motion, increasing in the level of strenght and flexibility required as your body improves.
    South Miami Sports Performance, Southeast USA
  6808 SW 81 ST - Miami, FL           
SMSP offers the #1 mma training program in miami florida. MMA, wrestling, grapling, jui jitsu, judo, muay thai, kickboxing, and much more.
    Ontologik, Southeast USA
  391 Aragon Ave, Suite 208 - Coral Gables, FL           
Ontologik will help inspire & balance your life through yoga, taught to you by the best teachers in the area.
    Sanctuary 7, Southeast USA
  1700 SW 3rd Ave (Coral Way) - Miami, FL           
Sanctuary 7 offers Pilates training w/ specialized equipment, on a one-on-one basis.
Pilates training conditions the entire body, but is great cross-training with spinning, rowing, kick boxing, golf, tennis, weight lifting, running etc. Just one session will change you body awareness and control forever.
    Body Balance Institute, Southeast USA
  4776 Hodges Boulevard - Jacksonville, FL           
Welcome to Body Balance Institute, Jacksonville’s premier studio offering a wide variety of personal fitness and wellness services in a peaceful and convenient location. We invite you to explore our private, semi-private and group sessions in the Pilates Method, the GYROTONIC EXPANSION SYSTEM®, Nutrition therapy and Massage therapy. At Body Balance Institute you will receive highly individualized attention with top-notch certified instructors using the finest and fullest range of Pilates and GYROTONIC® equipment. Body Balance Institute is centrally located on Hodges Blvd. a quarter mile North of JT Butler Blvd.
    Green Monkey, Southeast USA
  1815 Purdy Avenue - Miami Beach, FL           
Green Monkey gives you the tools to find balance in your life. Balance Living is finding a greater sense of harmony within yourself and with the world around you - and is available for everyone.
    Synergy Pilates Studio, Southeast USA
  3576 St. Johns Avenue - Avondale - Jacksonville, FL           
Jacksonville’s first fully equipped Pilates Studio! Synergy's beautiful facilities provide a space for Certified Instructors and Physical Therapists, students and clients to practice Pilates in an environment committed to the holistic approach to movement and health. Whether you’ve been practicing Pilates for years or you have just begun your journey, Synergy Studio can help you achieve your fitness goals!
    Rina Yoga, Southeast USA
  2490 Coral Way, 2nd Floor - Miami, FL            
Namaste and Welcome to your boutique-style yoga studio in Miami, Florida near Coconut Grove, the Roads, Coral Gables and Brickell.