Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. T. Alan rmstrong

One of the premier boxing clubs on the East Coast, Mendez boxing trains professionals and amateurs, "white collar" boxers and individuals looking to get and stay in shape. All of our trainers are skilled professional and amateur trainers with over 30 years of fight experience. All clients will 4receive carefully supervised instruction.
In the past, you would mostly find only professional fighters training in a boxing gym; but that landscape has changed dramatically. Nowadays you are likely to also find fitness enthusiasts in a boxing gym, and not only men. Women, more and more, are enjoying the great conditioning benefits that boxing affords them. Children are also welcome to train.

Today, Master Delgado’s students are known for their agility, power, and fearless tactics when they compete at in-house and outside tournaments. At Delgado Karate Sports we are not just an ordinary martial arts school, we’re a karate school with attitude- Winning attitude! Our focus is to make a legitimate winner out of everyone whether at the dojo, school, work, or in the community.

A partnership between the client and the trainer, based on trust and mutual interests.

Locally owned and operated. The owner and his family live in Brooklyn Heights. The owner is a practicing martial artist and a teacher at Brooklyn Dojo, not just a businessperson or an entrepreneur. All Brooklyn Dojo programs or instructors are based in Brooklyn with a majority in the greater Brooklyn Heights vicinity.

Isshin-ryu Karate for self-defense, fitness, health, well-being, and sport. Beginners and students with prior experience in the martial arts are welcome.

Capoeira Angola, an ancient martial art of African origin, is one of the many cultural weapons used to break the chains of enslavement in Brazil. Played close to the ground, Capoeira Angola combines fluid, dance-like movements with kicks, head butts, tripping sweeps and the appearance of playfulness or vulnerability. Music is played on traditional instruments to accompany the players, to teach the rhythmic heart of the art, and also to mask its power. In the eyes of the enslavers it appeared to be a joking and playful acrobatic dance, but eventually its power was realized and Capoeira was outlawed. Death was the penalty paid by those caught playing Capoeira during the slavery era. For almost 400 years Capoeira Angola was taught and practiced in secret, and only in the 1930's did this African martial art become legal to teach and practice.

Providing quality martial arts instruction to each and every student. Gotham Taekwon-Do places a strong emphasis on improving mind and body. Learning and self-discipline are very important. Anyone who has the desire to become a good martial artist and a better individual is welcome.

"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life."

Youth programs are designed to instill confidence and aid children in developing to their fullest potential. Tiger Schulmann seeks to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life.
The adult program is designed to help one achieve self-confidence through physical conditioning and mastering the art of self-defense. Striving to train as many adults as possible to be physically fit and relieved of everyday stress and adept in practical martial arts skill, which will assist them in becoming more confident and successful in every aspect of their lives.

Academies in Queens and Bethpage, NY which serves the following cities: Ozone Park, Katonah, Massepequa, Levittown and Howard Beach. As professionals in the martial arts, we have dedicated our lives to the betterment of our sport - and operate a martial arts school with the goal of educating children and adults to become physically and emotionally strong.

Vladimir Borodin was born in Russia city of Odessa. He started his martial arts carrier at age 7, at age 15 became Junior National Champion in boxing. At age 18 became Soviet Army Champion in karate. In 1980 became 11th USSR National Champion in karate. From 1984 to 1991 trained in kickboxing and Muaythai. Vladimir Borodin trained in Amsterdam, Netherlands, London, England and Bangkok, Changmai, Uttradit, Thailand under supervision of Great Muaythai Masters like Master Pimu, Tom Harinck, Tony Moore. Vladimir is one of the New York's latest instructors for Muaythai fighters. After opening his Gym in Brooklyn, New York he raised many National, International and World Champions in kickboxing and Muaythai divisions.

Teaching style, knowledge and talent draws from several disciplines of martial arts. By combining different aspects of it, Karate Staten Island has developed an effective Martial Arts System based on fundamentals of Russian Real Hand to Hand Military Combat, RyuKyu Kempo(Okinawan form of Karate), Brazilian JiuJutsu, Sambo and Judo.

A beautiful and cozy waiting room with a TV, couch and plenty of seating. Larger dance room with a sprung wood floor for dancers protection, wall mounted ballet barres, full mirrors and cubbies for childrens belongings. All facilities are safe and very clean!

Founded and developed by SAIKO SHIHAN is a combination of styles such as Shotokan, Kyokushinkai, Tae Kwon Do and many other styles, emphasizing only the better, more practical techniques of each style, incorporated so that "AMERICAN KARATE" proves to be more modern, updated and efficient.

Tae Kwon Do is considered to be the most effective fighting art ever developed. It is a physical science, where each move carries maximum power, speed, accuracy and balance. Literally translated from Korean, Tae means “foot” or “to strike with the foot,” Kwon means “fist” or “to strike with the hand,” and Do means “discipline” or “art.” Therefore, taken together Tae Kwon Do means “foot, fist, art” or “the art of kicking and punching.” Modern Tae Kwon Do is a unique form of martial arts that combines the flowing movements of numerous Chinese styles with the quick movements of various Japanese systems.

The objective is not to create champions for the ring, but to create individuals to be champions of life; to be successful in their endeavours, and to gain maturity through an awareness of self.

Sucgang Karate envisions well-enhanced communities by helping people get in shape, be safe and at the same time instill the life skills and character of a true martial artist. Upholding important values like courtesy, patience, respect, self-control and integrity. We will also help our students to achieve self-discipline, high self-esteem, a positive outlook, a spirit of constant improvement, and an attitude that refuses to give up. These values and life skills will lead to remarkable improvements in academics, careers, and relationships, literally making a better community one black belt at a time. The use of force is condoned only in self-defense or in the defense of those who are defenseless. http://sucgangkarate.org

Kyoshi Paul Sookdar, a Fifth-Degree Black Belt and co-founder of the Kenshikai Karate Association, has been studying martial arts for over thirty years and teaching for over twenty. He began training at the age of six at Jerome Mackie’s school in New York City, and after two years moved to the Kyokushin school of Kaicho (Grandmaster) Tadashi Nakamura at 14th Street in Manhattan. Here, he first found his love of traditional Japanese style karate based upon the principles of discipline, self-respect, and courtesy.