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United States Pilates & Yoga+ |
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"The original Pilates studio of the Hamptons, is a state-of-the-art space by the water in Sag Harbor village. Our staff—comprised of the area's most experienced and qualified instructors—tailors your sessions to your needs. At In Balance, we believe that Pilates is exercise for everyone. Our youngest client is 15, our oldest 85. We'll teach you to stretch, strengthen, and lengthen your body. We'll show you how to work out intelligently, how to achieve maximum results in minimum time. We'll help you improve your posture, prevent injury, and move harmoniously. Simply put, we'll get you back in balance."
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"Palm Tree Yoga Company is committed to a variety of yoga teaching styles as well as providing special weekend workshops and hosting yoga events.
For those of you who are new to yoga, we offer beginning classes. We keep small class numbers to ensure our guests receive the attention they may need."
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"At our studio, located just north of San Diego, in Del Mar, CA, we welcome each new client by offering a private session with Julian Littleford to evaluate and personalize the best approach for a healthy and safe exercise program. It is important to us that you receive the individual attention and care you need to maximize your exercise time.
This system is designed to work the body as a total unit, encompassing proper physical alignment. It is modified to suit your goals and to enhance your Pilates experience. Most importantly, you will achieve mental & physical well being, while seeing and feeling quick results. Pilates is a perfect complement to any physical therapy program."
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"The Harbor Bay Club is proud to offer Pilates Reformer training in both private and small group sessions with highly trained certified Pilates Instructors. Our Small Group Reformer classes provide an affordable way to gain the benefits of the work performed on the Pilates Reformer. With focused attention and guidance from our qualified instructors, Pilates provides a gentle, yet challenging way to strengthen and lengthen your body.
Pilates Mat Classes are offered throughout the week and are free to members. Pilates Small Group Reformer classes are offered weekday mornings, afternoons and evenings for a fee and are open to members and non-members."
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"Pilates of Eastlake is a brand new studio located in the Eastlake area of Chula Vista. It offers a wide range of classes and sessions, designed to fit every goal and budget. Our focus is to provide every student with a positive experience in reaching their goals. Whether you want to tone your body and lose weight, or find relief from back pain, you found the right place.
We make exercise effective and fun!
The focus of Pilates is in restoring the ideal curves of the spine while training the body to an ideal posture,resulting in toned, lean muscles while exercising and adjusting any postural or alignment issues."
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"Your journey begins the moment you walk through our doors. Fab Pilates is a Polestar certified studio. We uphold the highest quality of personal Pilates service and offer the most complete Pilates training available. We begin with a personalized Pilates assessment. This includes a complete health analysis that determines your fitness goals, history, and road to success. "
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"Bikram Yoga is a challenging 90 minute series of 26 postures(asanas) and 2 breathing exercises in a heated climate that provides the body with a complete system of wellness, restoration and rejuvenation. The Bikram method stimulates organs, glands and nerves, moving blood to 100% of the body by utilizing the Tourniquet Effect (also known as the Lock Gate Theory).
Bikram Yoga, founded by Bikram Choudhury of Calcutta, was brought to the North America in 1972, following a scientific study at Tokyo University Hospital . The Bikram method is practiced worldwide as an effective program of balanced health."
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All of Laughing Lotus’ Spirited Vinyasa Yoga Classes and Teachers create a Mystical environment where the Soul can Dance through the many landscapes of Being and experience Cosmic ONENESS! Through togetherness, chanting, breathing, praying, laughing and moving the body temple, we arrive at a state where we dissolve into ecstatic harmony with the Universe.
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"Welcome to Pilates Mind and Body. Our pilates studio in La Mesa is one of the few in San Diego county commited to providing the original and authentic method of Pilates conditioning, as Joseph Pilates himself taught it."
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"All Pilates exercises are adaptable to an individuals needs, offering even those with exercise limiting conditions, a gentle, low-impact fitness program that effectively unites both Eastern and Western exercise philosophies into the ultimate total body workout. Over time, with patient repetition of the exercises the body re-educates itself to move more efficiently, weak muscles get stronger, flexibility improves, as does the overall quality of life in daily activities."
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Celebrating our 3rd summer as, now, the only Yoga studio in the village of Westhampton Beach. Offering a full schedule of Yoga classes with the best teachers. Assure you place in class, and avoid conjestion at the front desk, Reserve your space.
PRIVATE YOGA, Massage Therapy, Acupuncture, Acutonics, Sound Healings, Reiki, Thai Yoga Bodywork, in our private treatment room. Drum Circles, delivered to you. Sessions sell out on weekends in summer season. |
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Inside Out Pilates Studio offers a variety of classes just for you. Wheter you are a beginner, older adult, have injuries, an athlete, or if you just want to push yourself physically in a different direction, Inside Out has exactly what you are looking for.
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Green Monkey gives you the tools to find balance in your life. Balance Living is finding a greater sense of harmony within yourself and with the world around you - and is available for everyone.
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The Pilates Place is a fully equipped Pilates studio located on Miami Beach, Florida, right in the heart of South Beach.
The Pilates Place offers a variety of both group and private Pilates classes. |
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This well-appointed Pilates and Gyrotonic studio was featured in the NEW YORK MAGAZINE 2005 Wedding issue "Bridal Bootcamp" and voted by the editors at BFFbridal.com as "Top Pick for Best Bridal Fitness". This inviting private and semi-private studio brings out the best in every client and reflects the care and attention to detail of the owners and staff. Center for Movement knowledgeable and experienced staff are readily available to help design and select the right program to meet your goals.
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With a commitment to serve the Relax On Cloud 9 offers many varieties and styles of massage, skin care, body treatments and water therapies which combine to create a wonderful, customized spa experience. Staffed with some of the best in the spa industry with many years of experience and dedication.
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"For over 60 years, B.K.S. Iyengar has developed a remarkable, innovative and inspired approach to the classical hatha yoga. Through his own vigorous practice, careful study of the earliest available texts, and instruction of thousands of students from all over the world, he has reached back to the roots of yoga and brought forth a revitalization of the ancient art of yoga. B.K.S. Iyengar is the author of Light on yoga, Light on Pranayama, The Art of Yoga, The Tree of Yoga, and Light on the Yoga Sutras of Patanjali. Visit his official site bksiyengar.com.
Yoga as taught by the Iyengars emphasizes the integration of the body, mind and spirit. The Iyengar approach to yoga is firmly based on the traditional eight limbs of yoga as expounded by Patajali in his classic treatise, The Yoga Sutras. Iyengar yoga emphasizes precise body alignment, development of strength, stamina, flexibility, and balance, as well as concentration and meditation."
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Jivamukti locations offer regular meditation and Sanskrit classes taught and chanted in their traditional forms. All classes are open to students of all levels. The Centers also host international performers and speakers from a wide range of spiritual and artistic fields.
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Pinecrest Pilates Studio is located in sunny Miami Florida. We provide training, conditioning and workshops all in a small group setting. Pinecrest is dedicated to setting the standard in Pilates training and providing the ultimate in training to the entire Pilates community.
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"Unlike many Beverly Hills Pilates Studios, The Vertical Workshop teaches and practices Classical Pilates, Joseph Pilates' original exercises and intentions. We are a top Los Angeles Pilates studio - intimate, experienced, and personal. You will find that it is hard work, but a lot of fun. Best of all, it changes your body... for the better! The Vertical Workshop also offers Power Pilates Teacher Trainer Certification Program."
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"Our mission is to create a space for exploring the splendor and grace of the Self. When one opens to their inner beauty and acts as a form of the divine, everyone grows brighter. We believe in the beauty and needs of the individual within the passion and intimacy of the group. Yoga allows us to experiene our body fully so that we may also experience grace."
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Il Movimento offers Pilates programs as well as several dance programs.
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ta is a way of life. It is positive. It is natural. It is healthy. It is authentic.
It is a style of living that incorporates mind, body and spirit practices, such as meditation, yoga, and healthy eating, combined with the power of Thought and Expression to create a “whole” approach to life.
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Located in Midtown Manhattan, opposite the New York Public Library, offering yoga classes in New York City for students of all levels of proficiency from beginners, and those with Special Needs, including prenatal yoga classes, to the most advanced students. Ashtanga yoga, Vinyasa yoga and Iyengar yoga classes available.
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"Prana Yoga Center, a Vinyasa Flow Yoga studio, offers a peaceful sanctuary in downtown La Jolla where beginning through advanced students come together to practice and experience the life changing benefits of Yoga. In Vinyasa Flow Yoga, asanas (postures) are connected by the breath in a flowing sequence to liberate prana, a Sanskrit name for 'breath' or 'life force.' Our approach to Yoga is non-dogmatic and eclectic. In addition to our invigorating trademark Vinyasa Flow classes, we also offer gentle Hatha, Anusara-Inspired™, Yin, Kundalini, Meditation, and Prenatal Yoga classes."
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Jacksonville’s first fully equipped Pilates Studio! Synergy's beautiful facilities provide a space for Certified Instructors and Physical Therapists, students and clients to practice Pilates in an environment committed to the holistic approach to movement and health. Whether you’ve been practicing Pilates for years or you have just begun your journey, Synergy Studio can help you achieve your fitness goals!
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"Nestled in the foothills of Glendale, within the historic Kenneth Village, The Pilates Body is a fully equipped Pilates studio with a quaint, neighborhood charm. The Pilates Body will provide you with a challenging, yet pleasing fitness session in an intimate and peaceful space. We maintain a stress-free environment where you can unwind from the day by enjoying a revitalizing work-out.
You and your instructor will develop a personalized program to address your goals and bring you to optimal health and fitness. In a group class setting, The Pilates Body limits the number of participants; so that you receive more personalized attention if necessary. The Pilates Body focuses on your needs and desires, and will bring you to a more healthful state of physical and mental well-being."
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Namaste and Welcome to your boutique-style yoga studio in Miami, Florida near Coconut Grove, the Roads, Coral Gables and Brickell.
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SMSP offers the #1 mma training program in miami florida. MMA, wrestling, grapling, jui jitsu, judo, muay thai, kickboxing, and much more.
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Welcome to Body Balance Institute, Jacksonville’s premier studio offering a wide variety of personal fitness and wellness services in a peaceful and convenient location. We invite you to explore our private, semi-private and group sessions in the Pilates Method, the
GYROTONIC EXPANSION SYSTEM®, Nutrition therapy and Massage therapy. At Body Balance Institute you will receive highly individualized attention with top-notch certified instructors using the finest and fullest range of Pilates and GYROTONIC® equipment. Body Balance Institute is centrally located on Hodges Blvd. a quarter mile North of JT Butler Blvd.
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