New York's other Luxury Fitness Club. Over 100 Exercise Stations, 10,000 LBS. of Weights, Ellipticals by Precor, Treadmills, Lifecycles, Group Exercise Classes, Spinning, Yoga, Pilates, Luxuy Locker-rooms, Juice Bar, Cardio Theater, Personal Training, Kick Boxing, Tai Chi, Free Towels.

This is the last Kickboxing workout you will ever need! Shirley Kickboxing is great for fitness, self defense, cardio fitness and muscle toning. No other workout burns more fat, more calories or builds and tones muscle as well. It's truly the best fat burning exercise.
If you live in Shirley, Mastic, Mastic Beach, Yaphank, Ridge, Manorville, Moriches, Center Moriches, East Moriches or Suffolk County then you are close enough to come train with us!

"If you're looking for exceptional martial arts training in traditional Shotokan Karate, contact us today at Flatbush Shotokan Karate Dojo. For more than 44 years, we've practiced our discipline and offered its gifts to students of all ages. Acquire poise, strength, discipline, and focus through the practice of this ancient and honorable art form."

At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life.

A Registered Metro club located in Ridgewood NY.  Founded by Boxing Master Ray Cuadrado, the NY Boxing staff is dedicated to teaching fundamentals, proper technique, and extreme conditioning routines.
With a proud history of champion fighters, Brotherhood offers specialized training that includes olympic style boxing, extreme conditioning, tournament training, as well as pro training camps.

Dedicated to providing our students with the highest quality facility and experience possible. Various age specific programs are designed to help students maximize their potential and reach their individual goals. Whether it is to increase your own level of fitness or self-defense, or help your child better focus in school, develop self-confidence, or increase their level of fitness Costanzo's Martial Arts can help.
Programs are affordable and all inclusive so you never have to worry about hidden costs and fees such as test fees, class material fees, or association dues. Schedule of classes is accommodating, and most importantly the staff is committed to your success!

Sensei Sheldon Elliot Ruskin is training and teaching traditional Shotokan karate for over 30 years. Certified by and a member of the Japan Karate Association in Tokyo and International Shotokan Karate Association. Sensei Sheldon Elliot Ruskin, US National Karate Champion has trained children for National and Regional championships. Sensei Ruskin has also trained in Japan - Karate Association in Tokyo over 6 years.

Sword Class NYC was founded in 2009, as a satellite school of the Sung Moo Kwan Kendo Academy, the largest school of its type in the United States. Sword Class NYC is the only school in the United States that offers both eastern and western sword styles side-by-side, encouraging exploration and discourse between the divergent forms. The official name of Sword Class NYC is Sung Do Kwan (in Korean – Seitokan in Japanese), which means ‘Academy of the Sacred Sword.’ Feel free to contact the academy if you have any questions about the school, the sword styles offered, or just want to talk about swords!

D-Dojo is an officially recognized branch of Shotokan Karate-do International Federation, the most reputable and recognized karate organization in the world, which allows members to get internationally certified and to be recognized by thousands of dojos throughout the entire globe. D-Dojo has been established by the former World and National Karate Champion Igor Dyachenko 4th Dan.

Kyoshi Paul Sookdar, a Fifth-Degree Black Belt and co-founder of the Kenshikai Karate Association, has been studying martial arts for over thirty years and teaching for over twenty. He began training at the age of six at Jerome Mackie’s school in New York City, and after two years moved to the Kyokushin school of Kaicho (Grandmaster) Tadashi Nakamura at 14th Street in Manhattan. Here, he first found his love of traditional Japanese style karate based upon the principles of discipline, self-respect, and courtesy.

One hour sessions. A private, individualized, fitness training session where a certified personal trainer will design an exercise program specific to your needs and goals.

Catering to men, women and children of all ages and experience levels. Dedicated to helping every student develop their martial arts expertise, their physical fitness and their self-defense skills. Exciting, fun and action packed classes provide complete martial arts training in a practical, tactical, and logical self-defense system.

The Renzo Gracie Fight Academy of Brooklyn has a simple mission: To offer every member bigger training opportunities. Better workout routines. And bolder options for future growth to improve body, strength and confidence, in a lovely, family and friendly environment with any of the well known disciplines such as MMA, BJJ, Muay Thai, Grappling, Wrestling, Judo, etc. If you ever wanted to experience the enjoyment of training like a pro with the best, to actually get in the ring, build your self esteem or to stay in shape, RGFA’s state of the art facility, with all its equipment, is the right place and the best choice for all levels & ages. RGFA has some great programs for women - in addition to all MMA training, which is very important to women too - such as Traditional Strength & Conditioning, and classes for some other enjoyable styles to enhance the training experience. There are special Kids programs too, which will positively help your child succeed in both learning and life. You are very welcome to come in and take the Free Trial Class and start to ENJOY!
The Renzo Gracie Fight Academy of Brooklyn has personalized training programs to accommodate the needs of every single member.

Professional, courteous, and always willing to help you.

Isshin-ryu Karate for self-defense, fitness, health, well-being, and sport. Beginners and students with prior experience in the martial arts are welcome.

Founded and developed by SAIKO SHIHAN is a combination of styles such as Shotokan, Kyokushinkai, Tae Kwon Do and many other styles, emphasizing only the better, more practical techniques of each style, incorporated so that "AMERICAN KARATE" proves to be more modern, updated and efficient.

VFitness is a 5-year old personal training service in New York City. The company was started by Head Trainer, Victor Rojas from his passion in weight lifting, power lifting, healthy eating and boxing.
Victor, himself, created a customized program to help himself and started his journey for physical fitness at the age of 15, losing over 100 pounds in one year.
Since then, he has spent the last 15 years studying weight lifting, power lifting, boxing and various martial arts in which he developed an eclectic form of training which has proven to be the best form of losing weight, improving athleticism, and overall optimal physical health.

Teammates, training partners and instructors all have adopted our strict “no-ego” policy. Evolution Martial Arts & Fitness has been the school of choice for many law enforcement officials, military personnel, professional athletes, fitness enthusiasts, and educators.

System of martial arts and self-defense proven time and time again. Instructors, professional fighters with many years of training, have utilized Freestyle Fighting Academy techniques in the cage and in the ring - at the national and international level.

CrossFit is the principal strength and conditioning program for many police academies and tactical teams, firemen, military special operations units, champion martial artists and hundreds of other elite and professional athletes worldwide. However, it is designed for universal adaptability, making it the perfect application for any committed individual regardless of age, gender or ability.

5 Star Martial Arts' goal is to provide individuals with the most complete and effective system of self defense while maintaining high instructional and professional standards.

Tao College is here to provide you with training in holistic fitness and well being. Programs include Qigong for Wellness Instructor and Tai Chi and Qigong for Wellness Instructor.

World Martial Arts Jax has been Jacksonville’s most cutting edge martial arts school for over a decade. WMA is also the Southeast Headquarters for Erik Paulson’s Combat Submission Wrestling.

Thump Fight Gym, formerly known as Thump Boxing gym, was born out of passion. Boxing has been part of the lifeblood of American culture for over a hundred years, and has recently become increasingly popular with Hollywood movies and reality shows portraying the toughness and the passion that is synonymous with boxing, and more recently Mixed Martial Arts as well with the growing popularity of Ultimate Fighting Championships. As America and the rest of the world gather around to watch individuals in the ring pour out heart and sweat for their dreams, you realize that your own dreams of losing weight and accomplishing undeniable better health are also being shown.

America Martial Arts Academy offers Kenpo Karate martial arts classes for the whole family ages 5 to 95, as well as an MMA program for ages 12 and up.

Providing Karate based Martial Arts and fitness programs since 1988. The Budokai has influenced and enriched the lives of thousand of members throughout the years. Programs focused on but are not limited to respect, honor, perseverance, self discipline and self control.

Valente Brothers is the official representation of Grandmaster Hélio Gracie in Florida. Professors Pedro, Gui and Joaquim Valente started training directly under the Grandmaster at the age of 2 years old and were his loyal disciples and protégés until he passed away in January of 2009. Fully committed to preserving Hélio Gracie’s vision, teaching method, and ideals both on and off the mat.

Unified Martial Art Academy is one fo the most popular and oldest martial arts schools in Miami. No matter what your interest, Unified Martial Art Academy is an irresistible offer to test-drive some of the best martial arts training and the best Jeet Kune Do classes available in Miami.

For real results Normandy Gym offers expert one-on-one personal training that will help you achieve your goals as quickly as possible. Normandy's trainers have a wide range of experience with all ages including men, women, children, and seniors, using a wide variety of the latest exercise techniques to specifically target your problem areas. Normandy Gym can help you reduce weight; tone and strengthen muscle; improve nutrition and health; reduce stress; and ENJOY your exercise routine!