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A fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching.
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"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."
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Coastal Fitness social network content from facebook and more.
Coastal Fitness' is to give members the best in fitness equipment and environment. The knowledgeable and friendly staff are here to help in any way they can. The environment is stress free with out the attitude. No grunting and groaning, no showoffs! Here the goal is to let members accomplish their work out without having to be concerned with the member working out next to them. Coastal thrives on hard work and commitment to our members. Also, it looks for a commitment from its members to use the facility as much as possible to get their desired results and reach their goals ahead of schedule.
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As you strive to give your children the best foundation for success, The Little Gym® is here to help you along the way. The Little Gym has more than 300 locations in 21 countries; all focused on helping children achieve a lifetime of success.
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Pole Dancing For Fitness Has Come To Cincinnati.
Learning to pole dance is no longer the taboo it was thought to be for so long. It relieves stress and helps you feel sexy, all at the same time. Pole Dancing classes can change the way you exercise forever. It is harder than it looks. Believe it or not, a good session on the pole can burn calories, build muscle, flexibility, posture and confidence. Forget hours spent in a gym, pole dancing classes are much more fun and a full body workout!
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Pilates as taught here at Drago’s is truly a program for life. Think about that for a moment. As we get older we usually start limiting, modifying or eliminating the degree of our physical activity. Do you still play football, run for miles, lift your body weight repeatedly in that gym you joined years ago but rarely visit or hit a golf ball as far as you used to?
We want to show you a program that can stay with you for life. There are no memberships at Drago’s. True Pilates and personal training make the difference.
Whether you’re interested in taking one lesson or a package of ten, whether you’re interested in just visiting us to learn more or taking the certification program so you can teach others, Drago’s is the place to start. http://www.dragosny.com/
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From state of the art facilities, with an inspiring atmosphere, to world class customer service, GymX stands poised to meet and exceed your every fitness goal. GymX prides itself in offering you the cleanest facilities, coupled with the friendliest staff that you will find. The equipment is carefully selected for ease of use, for the novice to the experienced fitness trainer.
Join up soon and begin to experience the ultimate you. You belong here at GymX! |
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This nod to London's White Cube is hard to miss. After a renovation and expansion (added Spring 2012), East 83rd St includes TWO Soul studios: a 70-bike studio complete with black lights and disco balls and a 45-bike studio for even more Soul! In addition, there are two floors complete with lockers, showers, a listening bar and Soul Lifestyle Shop! With the same good vibes and challenging workout as the original, Soul East 83rd is sure to change your body and feed your Soul.
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Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.
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MPower Project strives to provide you with a balanced approach to fitness and in an environment which is conducive to exercising comfortably and at your own pace. Joining brings you many excellent benefits such as access to the entire facility including pilates, aerobics and yoga classes. http://www.mpowerproject.com/
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he Phrog Personal Training Studio is the creation of Thomas Yannitte, fitness trainer, published author, exercise design engineer, and wellness coach.
Phrog departs from fad diet and exercise wisdom not only in its’ holistic approach to fitness, but also in Phrogs moderate, long-term philosophy of healthy living and what Yannitte calls “Reality Training”, or training for individual real world life styles. His program presents a more realistic approach to fitness: safe gradual weight loss, improved health and wellness, and greater knowledge of exercise needs. Yannitte gives clients the tools to make better lifestyle choices - not for two weeks, a month, or a year, but for the rest of their lives. He contends that his program yields dramatic results: more energy, greater happiness, and an increased sense of control over personal wellness. These results are both reward and incentive - clients feel better, look better, and stick with the program. |
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Fitness 4000 is dedicated to continually improving and providing the best health club facility, group exercise classes, personal trainers, exercise equipment and professional staff to assist you in meeting your personal fitness goals.
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"Our Clients look good in public because they train in private. Get maximum results in a short time with our private 1 on 1 workouts! At Fitness Together, our personal trainers work with you in fully equipped private rooms. No crowded gyms here. No waiting for equipment. No distractions. Each session is conducted in one of our private training suites to give you the best in personal training. Whether your goals include weight loss, weight management, body fat reduction, muscle tone, increased flexibility, cardiovascular health or an increase in lean muscle, we have an individualized program for you."
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Located in the heart of Manhattan, Soul Union Square couldn't be more convenient. This 57-bike studio, Soul Boutique and full-service locker rooms are open seven days a week. So take a break from the hustle and bustle inside our city sanctuary.
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Fitness Clubs come in a variety of styles and sizes. But, like a pair of shoes, you need to look for the style, comfort and style that fits your own personality. Body & Soul's goal is to fit your body and comfort your goal, catering to people who truly care about their own physical & mental health.
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BODYFIT is prepared to train a wide variety of clients: from athletes looking to improve their strength, speed, agility & stamina to everyday people looking to improve their health & appearance.
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Eclipse Fitness Club has been providing state of the art fitness facilities in Toronto, Ontario, Canada since 1994.
With two locations, 2300 Yonge Street at Eglinton, and 533 College Street, west of Bathurst Street, Eclipse prides itself on offering a variety of fitness related services for all fitness enthusiasts. Whether new to fitness, or a club veteran, Eclipse can provide the necessary means to excel and feel better about your lifestyle. |
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Bang Fitness believes in training you like an athlete. Whether you compete internationally or only race as far as the front yard, the base approach is the same. That’s because it know that your goals, whatever they may be, will be best served by you becoming leaner, faster and stronger.
Bang Fitness is focused on what works, taking the best of old-school training and combining it with a progressive approach to function and injury-prevention. Bang Fitness dedicated and enthusiastic, and fun even when it's being merciless. |
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The OAC’s mission is to enhance the quality of life through the promotion and education of healthy lifestyle, physical fitness and sports. Founded by Ottawa entrepreneur and health enthusiast Sol Shabinsky, the club has flourished and evolved as Ottawa’s most highly regarded and best equipped full service fitness facility.
Whether your interest is sport, fitness, relaxation or a combination of all three, the Ottawa Athletic Club gives you the choice of a multitude of activities seven days a week, 364 days a year. Through the promotion of a balanced lifestyle, family fitness, healthy mind and body, and community spirit, the OAC strives to be the very best -- offering the highest quality amenities, programs and exceptional personal service. |
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The Pavilion is Canada’s largest privately owned all-family fitness centre. With over 145,000 luxurious square feet, you will be amazed at everything the Pavilion offers you. Endless windows cover the entire building, high ceilings vault over gleaming tile and hardwood, creating a bright and inviting atmosphere.
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Eclipse Fitness Club has been providing state of the art fitness facilities in Toronto, Ontario, Canada since 1994.
With two locations, 2300 Yonge Street at Eglinton, and 533 College Street, west of Bathurst Street, Eclipse prides itself on offering a variety of fitness related services for all fitness enthusiasts. Whether new to fitness, or a club veteran, Eclipse can provide the necessary means to excel and feel better about your lifestyle. |