Pilates is an infinite system of exercises that promote balanced strength and flexibility. Joseph and Clara Pilates developed the method which is now nearly 100 years old. Combining Jo’s explorations in fitness, yoga and boxing with Clara’s knowledge and compassion as a nurse, they spent a lifetime applying their ideas to real people. They rehabilitated injured and sickly WW1 soldiers in England and worked to prevent injury and produce peak performance in professional athletes in New York City. From it’s conception the Pilates method was designed to fit us all. It is gentle enough for the pregnant woman and challenging enough for the pros. Even Jay-Z does it. It usually takes two years to become a fully certified Pilates instructor. We study anatomy and train rigorously acquiring a deep understanding of the body. In other words, we’ll help you to do a lot more than just squeeze your ass and try harder. At flesh + bone studio you and the instructor have the space completely to yourselves. We provide expert instruction and focused personal attention to our clients. Each session is customized to fit your body. The results are immediate.

Experience and explore the best of the Pilates Method and Somatic Movement Therapy under the guidance of Certified Instructor Tracie Matthews. Intuitive Motion Pilates distinguishes itself by offering personalized Pilates right in the heart of Carroll Gardens. The relationship between you and your practitioner begins with a personal assessment of your posture, muscular imbalances, and movement patterns. Each session is then customized to achieve your own fitness and wellness goals. Redefine your mind body connection with Intuitive Motion Pilates.

SMSP offers the #1 mma training program in miami florida. MMA, wrestling, grapling, jui jitsu, judo, muay thai, kickboxing, and much more.

"Yoga practice at Lila Jolla Studios is focused on our client's individual comfort and personal pursuit of fitness goals of wellness and relief from stress and tension in their lives. Our small class sizes allow for individual personal attention to be paid to our clients seeking an intimate space to better their health. Owner and Head Trainer Leslie Talisman started training in the True Pilates Method at a young age as a competitive figure skater at the original Joseph Pilates Gym in New York City . We offer instruction of the highest quality on state-of-the-art equipment allowing for positive changes to occur in your body through learned movements and sequences, creating improved awareness of physical patterns. Ultimately these lessons flow into your lifestyle, enhancing your physical potential, rhythm and coordination."

"Our services benefit people with current injuries, individuals seeking to return to fitness after an injury, and those who want to improve their overall fitness level to optimize performance in a specific sport or activity."

Celebrating our 3rd summer as, now, the only Yoga studio in the village of Westhampton Beach. Offering a full schedule of Yoga classes with the best teachers. Assure you place in class, and avoid conjestion at the front desk, Reserve your space.
PRIVATE YOGA, Massage Therapy, Acupuncture, Acutonics, Sound Healings, Reiki, Thai Yoga Bodywork, in our private treatment room. Drum Circles, delivered to you. Sessions sell out on weekends in summer season.

Symmetry Studio is the only Authentic Pilates studio in Southampton. While there are many other approaches to the method, the only true Pilates workout can be achived on genuine Pilates apparatus under the direction of trained and certified Pilates intructors.
Symmetry Studio instructors have completed a rigorous training and certification program, and hundred of hours of supervised training in the Pilates method. This is extremely important as to insure safe and effective workout.
In your private or semi-private Pilates session, you will be carefully guided on proper form to insure that you get the maximum benifit from every movement.

"Beyond basic yoga classes and massage, Hilary adds further dimensions to all that she offers with an Ayurvedic and holistic approach. Benefit from Hilary's personal attention and become the catalyst of your own healing. Be it under the trees, in your home, or in the office, you can benefit from Hilary's integrated approach to your health as she inspires and empowers you to enjoy taking charge of your own health."

The premier Pilates Studio of Forest Hills, Queens, NY. Spencer Pilates Arts specializes in group and individual instruction, on the mat and machine exercises designed by Joe Pilates. Pilates is a highly effective low-impact exercise that dramatically improves your overall sense of well-being. It is suitable for all types of bodies and all levels of fitness.
Pilates can be used safely to assist in recovering from an injury. The studio regularly has clients who have suffered from back, shoulder, neck and knee pain. Pilates helps to prevent injuries by developing one’s body awareness and alignment, in a way unlike any other system of exercise. http://www.spencerpilatesarts.com

At a private studio, you'll always get the same instructor... Barbara. At Forever Fit Pilates studio, you'll find a lovely, private and non-intimidating environment with soft lighting and hand-picked sounds of relaxation music. De-stress while stretching and toning the entire body. The studio offers private 50 minute sessions on the apparati, one hour Mat Classes with toys and Pilates Teacher Instructor training. Barbara is proud to offer these services to you.

Joseph Pilates created original pieces of equipment for his exercise system that he called “Contrology.” His studio in New York City had a workshop where he created his designs. Today, there are many different companies that now manufacture Pilates equipment.
The Pilates Movement uses equipment produced by Gratz Industries. Gratz Industries is one of the only manufacturers that produces equipment closest to the original designs. Pilates equipment is different than your typical gym equipment. The equipment has springs, leather straps, wooden and leather handles, and fuzzy foot straps. Through the use of springs, instead of weights, the equipment helps to show you where the muscles are and how they work within the movement. Performing a series of controlled movements that work against the resistance of springs is unlike using your average machine in a gym.

A full service Spa & Salon. Facials, Massages, Waxing, Laser Hair Removal, Micro Current, Skin Tytening, Body Treatments: Body Wraps & Scrubs, Reiki, Crystal Healing, Power Plate workout & Personal Training. Hair & Nail Salon: Manicures, Pedicures, Hair Color, Cut, Blow Dry, Hair & Scalp Treatments

The Pilates Place is a fully equipped Pilates studio located on Miami Beach, Florida, right in the heart of South Beach.
The Pilates Place offers a variety of both group and private Pilates classes.

Pinecrest Pilates Studio is located in sunny Miami Florida. We provide training, conditioning and workshops all in a small group setting. Pinecrest is dedicated to setting the standard in Pilates training and providing the ultimate in training to the entire Pilates community.

"Pilates of Eastlake is a brand new studio located in the Eastlake area of Chula Vista. It offers a wide range of classes and sessions, designed to fit every goal and budget. Our focus is to provide every student with a positive experience in reaching their goals. Whether you want to tone your body and lose weight, or find relief from back pain, you found the right place. We make exercise effective and fun! The focus of Pilates is in restoring the ideal curves of the spine while training the body to an ideal posture,resulting in toned, lean muscles while exercising and adjusting any postural or alignment issues."

Located on Butter Lane in Bridgehampton, One Ocean Yoga is a vibrant wellness refuge. Exceptional teachers from many different yogic disciplines as well as fitness and nutritional backgrounds assist our students in remembering their own highest nature! Director John Seelye, an Anusara certified teacher, exuberant from his own practice and study with John Friend, welcomes into this space a broad spectrum of yoga styles including Anusara, Iyengar, Kripalu, ISHTA, Jivamukti and Kundalini Yoga.
In addition to yoga classes, private sessions, workshops and yoga teacher trainings, One Ocean Yoga Center also offers a gateway to healthy, vibrant living through Fitness and Pilates mat classes, Martial arts, Ballet, Massage, Meditation, Nutrition and Kirtan. One Ocean Yoga Center comes complete with a retail corner offering a variety of support products and clothing apparel designed to support you in your practice of conscious living!

HGC’s roots date back to the East Hampton Gym which was established in 1996. Following a head-to-toe renovation of the Fitness Center of the Hamptons, the East Hampton Gym became the mecca for personal training in the Hamptons. After another facelift and equipment overhaul in 2006, the East Hampton Gym remains THE gym to be seen in. You may even be able to work in a set or two with some of the various celebrities who enjoy the no frills atmosphere.

View class schedules, keep in touch with instructors, and get all the latest news and events.

"PilatesWise offers private and semiprivate classes at California Pilates Center studio in Carlsbad Village. This beautiful studio is fully equipped and has calm and comfy atmosphere. Our Pilates instructor Tuula is the only instructor with Physical Therapy background in Carlsbad."

"Pilates is an exercise that has been practiced in the US since the 1920's. It is named after it’s creator Joseph H. Pilates. The exercises are composed of many controlled, precise movements, designed to stretch and strengthen, creating long lean muscles without bulk. The exercises require concentration and deep controlled breaths for a complete mind body workout. The focus of the exercises is on the abdominal and back muscles (often called the “core” or “powerhouse” muscles) to build strength and agility in a balanced method. The exercises can be done on a floor mat or with Pilates apparatus based on the designs of Joseph Pilates."

"The basis of pilates is the belief that our mental and physical are intertwined, so this exercise program is built around principles that include concentration, precision, control, breathing, and flowing movements. Anyone can do pilates, and people love it, because the exercises are diverse and interesting!"

The Healthy Habits family of studios provide fitness, nutrition, and motivation to our clients through personal and group training, healthy eating and living classes, group exercise classes, and healthy supplements, clothing, and food options.

Namaste and Welcome to your boutique-style yoga studio in Miami, Florida near Coconut Grove, the Roads, Coral Gables and Brickell.

"The Harbor Bay Club is proud to offer Pilates Reformer training in both private and small group sessions with highly trained certified Pilates Instructors. Our Small Group Reformer classes provide an affordable way to gain the benefits of the work performed on the Pilates Reformer. With focused attention and guidance from our qualified instructors, Pilates provides a gentle, yet challenging way to strengthen and lengthen your body. Pilates Mat Classes are offered throughout the week and are free to members. Pilates Small Group Reformer classes are offered weekday mornings, afternoons and evenings for a fee and are open to members and non-members."

Green Monkey gives you the tools to find balance in your life. Balance Living is finding a greater sense of harmony within yourself and with the world around you - and is available for everyone.

The Nityananda Center, a 501(C)3 not for profit corporation, celebrates and honors the universal spirit of Bhagavan Nityananda's selfless community service.
Nityananda Center offers Yoga, Massage and Martial Arts as well as community service programs to uplift the quality of life all people and nature to create a better world, right now.

Welcome to Body Balance Institute, Jacksonville’s premier studio offering a wide variety of personal fitness and wellness services in a peaceful and convenient location. We invite you to explore our private, semi-private and group sessions in the Pilates Method, the GYROTONIC EXPANSION SYSTEM®, Nutrition therapy and Massage therapy. At Body Balance Institute you will receive highly individualized attention with top-notch certified instructors using the finest and fullest range of Pilates and GYROTONIC® equipment. Body Balance Institute is centrally located on Hodges Blvd. a quarter mile North of JT Butler Blvd.

"Nestled in the foothills of Glendale, within the historic Kenneth Village, The Pilates Body is a fully equipped Pilates studio with a quaint, neighborhood charm. The Pilates Body will provide you with a challenging, yet pleasing fitness session in an intimate and peaceful space. We maintain a stress-free environment where you can unwind from the day by enjoying a revitalizing work-out. You and your instructor will develop a personalized program to address your goals and bring you to optimal health and fitness. In a group class setting, The Pilates Body limits the number of participants; so that you receive more personalized attention if necessary. The Pilates Body focuses on your needs and desires, and will bring you to a more healthful state of physical and mental well-being."

Green Monkey gives you the tools to find balance in your life. Balance Living is finding a greater sense of harmony within yourself and with the world around you - and is available for everyone.